');mask-image:url('data:image/svg+xml;utf8, ');mask-mode:alpha;-webkit-mask-position:center;mask-position:center;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat;-webkit-mask-size:contain;mask-size:contain}}.wp-block-image :where(.has-border-color){border-style:solid}.wp-block-image :where([style*=border-top-color]){border-top-style:solid}.wp-block-image :where([style*=border-right-color]){border-right-style:solid}.wp-block-image :where([style*=border-bottom-color]){border-bottom-style:solid}.wp-block-image :where([style*=border-left-color]){border-left-style:solid}.wp-block-image :where([style*=border-width]){border-style:solid}.wp-block-image :where([style*=border-top-width]){border-top-style:solid}.wp-block-image :where([style*=border-right-width]){border-right-style:solid}.wp-block-image :where([style*=border-bottom-width]){border-bottom-style:solid}.wp-block-image :where([style*=border-left-width]){border-left-style:solid}.wp-block-image figure{margin:0}.wp-lightbox-container{display:flex;flex-direction:column;position:relative}.wp-lightbox-container img{cursor:zoom-in}.wp-lightbox-container img:hover+button{opacity:1}.wp-lightbox-container button{align-items:center;-webkit-backdrop-filter:blur(16px) saturate(180%);backdrop-filter:blur(16px) saturate(180%);background-color:#5a5a5a40;border:none;border-radius:4px;cursor:zoom-in;display:flex;height:20px;justify-content:center;opacity:0;padding:0;position:absolute;right:16px;text-align:center;top:16px;transition:opacity .2s ease;width:20px;z-index:100}.wp-lightbox-container button:focus-visible{outline:3px auto #5a5a5a40;outline:3px auto -webkit-focus-ring-color;outline-offset:3px}.wp-lightbox-container button:hover{cursor:pointer;opacity:1}.wp-lightbox-container button:focus{opacity:1}.wp-lightbox-container button:focus,.wp-lightbox-container button:hover,.wp-lightbox-container button:not(:hover):not(:active):not(.has-background){background-color:#5a5a5a40;border:none}.wp-lightbox-overlay{box-sizing:border-box;cursor:zoom-out;height:100vh;left:0;overflow:hidden;position:fixed;top:0;visibility:hidden;width:100%;z-index:100000}.wp-lightbox-overlay .close-button{align-items:center;cursor:pointer;display:flex;justify-content:center;min-height:40px;min-width:40px;padding:0;position:absolute;right:calc(env(safe-area-inset-right) + 16px);top:calc(env(safe-area-inset-top) + 16px);z-index:5000000}.wp-lightbox-overlay .close-button:focus,.wp-lightbox-overlay .close-button:hover,.wp-lightbox-overlay .close-button:not(:hover):not(:active):not(.has-background){background:none;border:none}.wp-lightbox-overlay .lightbox-image-container{height:var(--wp--lightbox-container-height);left:50%;overflow:hidden;position:absolute;top:50%;transform:translate(-50%,-50%);transform-origin:top left;width:var(--wp--lightbox-container-width);z-index:9999999999}.wp-lightbox-overlay .wp-block-image{align-items:center;box-sizing:border-box;display:flex;height:100%;justify-content:center;margin:0;position:relative;transform-origin:0 0;width:100%;z-index:3000000}.wp-lightbox-overlay .wp-block-image img{height:var(--wp--lightbox-image-height);min-height:var(--wp--lightbox-image-height);min-width:var(--wp--lightbox-image-width);width:var(--wp--lightbox-image-width)}.wp-lightbox-overlay .wp-block-image figcaption{display:none}.wp-lightbox-overlay button{background:none;border:none}.wp-lightbox-overlay .scrim{background-color:#fff;height:100%;opacity:.9;position:absolute;width:100%;z-index:2000000}.wp-lightbox-overlay.active{animation:turn-on-visibility .25s both;visibility:visible}.wp-lightbox-overlay.active img{animation:turn-on-visibility .35s both}.wp-lightbox-overlay.show-closing-animation:not(.active){animation:turn-off-visibility .35s both}.wp-lightbox-overlay.show-closing-animation:not(.active) img{animation:turn-off-visibility .25s both}@media (prefers-reduced-motion:no-preference){.wp-lightbox-overlay.zoom.active{animation:none;opacity:1;visibility:visible}.wp-lightbox-overlay.zoom.active .lightbox-image-container{animation:lightbox-zoom-in .4s}.wp-lightbox-overlay.zoom.active .lightbox-image-container img{animation:none}.wp-lightbox-overlay.zoom.active .scrim{animation:turn-on-visibility .4s forwards}.wp-lightbox-overlay.zoom.show-closing-animation:not(.active){animation:none}.wp-lightbox-overlay.zoom.show-closing-animation:not(.active) .lightbox-image-container{animation:lightbox-zoom-out .4s}.wp-lightbox-overlay.zoom.show-closing-animation:not(.active) .lightbox-image-container img{animation:none}.wp-lightbox-overlay.zoom.show-closing-animation:not(.active) .scrim{animation:turn-off-visibility .4s forwards}}@keyframes turn-on-visibility{0%{opacity:0}to{opacity:1}}@keyframes turn-off-visibility{0%{opacity:1;visibility:visible}99%{opacity:0;visibility:visible}to{opacity:0;visibility:hidden}}@keyframes lightbox-zoom-in{0%{transform:translate(calc((-100vw + var(--wp--lightbox-scrollbar-width))/2 + var(--wp--lightbox-initial-left-position)),calc(-50vh + var(--wp--lightbox-initial-top-position))) scale(var(--wp--lightbox-scale))}to{transform:translate(-50%,-50%) scale(1)}}@keyframes lightbox-zoom-out{0%{transform:translate(-50%,-50%) scale(1);visibility:visible}99%{visibility:visible}to{transform:translate(calc((-100vw + var(--wp--lightbox-scrollbar-width))/2 + var(--wp--lightbox-initial-left-position)),calc(-50vh + var(--wp--lightbox-initial-top-position))) scale(var(--wp--lightbox-scale));visibility:hidden}}ol.wp-block-latest-comments{box-sizing:border-box;margin-left:0}:where(.wp-block-latest-comments:not([style*=line-height] .wp-block-latest-comments__comment)){line-height:1.1}:where(.wp-block-latest-comments:not([style*=line-height] .wp-block-latest-comments__comment-excerpt p)){line-height:1.8}.has-dates :where(.wp-block-latest-comments:not([style*=line-height])),.has-excerpts :where(.wp-block-latest-comments:not([style*=line-height])){line-height:1.5}.wp-block-latest-comments .wp-block-latest-comments{padding-left:0}.wp-block-latest-comments__comment{list-style:none;margin-bottom:1em}.has-avatars .wp-block-latest-comments__comment{list-style:none;min-height:2.25em}.has-avatars .wp-block-latest-comments__comment .wp-block-latest-comments__comment-excerpt,.has-avatars .wp-block-latest-comments__comment .wp-block-latest-comments__comment-meta{margin-left:3.25em}.wp-block-latest-comments__comment-excerpt p{font-size:.875em;margin:.36em 0 1.4em}.wp-block-latest-comments__comment-date{display:block;font-size:.75em}.wp-block-latest-comments .avatar,.wp-block-latest-comments__comment-avatar{border-radius:1.5em;display:block;float:left;height:2.5em;margin-right:.75em;width:2.5em}.wp-block-latest-comments[class*=-font-size] a,.wp-block-latest-comments[style*=font-size] a{font-size:inherit}.wp-block-latest-posts{box-sizing:border-box}.wp-block-latest-posts.alignleft{margin-right:2em}.wp-block-latest-posts.alignright{margin-left:2em}.wp-block-latest-posts.wp-block-latest-posts__list{list-style:none;padding-left:0}.wp-block-latest-posts.wp-block-latest-posts__list li{clear:both}.wp-block-latest-posts.is-grid{display:flex;flex-wrap:wrap;padding:0}.wp-block-latest-posts.is-grid li{margin:0 1.25em 1.25em 0;width:100%}@media (min-width:600px){.wp-block-latest-posts.columns-2 li{width:calc(50% - .625em)}.wp-block-latest-posts.columns-2 li:nth-child(2n){margin-right:0}.wp-block-latest-posts.columns-3 li{width:calc(33.33333% - .83333em)}.wp-block-latest-posts.columns-3 li:nth-child(3n){margin-right:0}.wp-block-latest-posts.columns-4 li{width:calc(25% - .9375em)}.wp-block-latest-posts.columns-4 li:nth-child(4n){margin-right:0}.wp-block-latest-posts.columns-5 li{width:calc(20% - 1em)}.wp-block-latest-posts.columns-5 li:nth-child(5n){margin-right:0}.wp-block-latest-posts.columns-6 li{width:calc(16.66667% - 1.04167em)}.wp-block-latest-posts.columns-6 li:nth-child(6n){margin-right:0}}.wp-block-latest-posts__post-author,.wp-block-latest-posts__post-date{display:block;font-size:.8125em}.wp-block-latest-posts__post-excerpt{margin-bottom:1em;margin-top:.5em}.wp-block-latest-posts__featured-image a{display:inline-block}.wp-block-latest-posts__featured-image img{height:auto;max-width:100%;width:auto}.wp-block-latest-posts__featured-image.alignleft{float:left;margin-right:1em}.wp-block-latest-posts__featured-image.alignright{float:right;margin-left:1em}.wp-block-latest-posts__featured-image.aligncenter{margin-bottom:1em;text-align:center}ol,ul{box-sizing:border-box}ol.has-background,ul.has-background{padding:1.25em 2.375em}.wp-block-media-text{box-sizing:border-box;
/*!rtl:begin:ignore*/direction:ltr;
/*!rtl:end:ignore*/display:grid;grid-template-columns:50% 1fr;grid-template-rows:auto}.wp-block-media-text.has-media-on-the-right{grid-template-columns:1fr 50%}.wp-block-media-text.is-vertically-aligned-top .wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-top .wp-block-media-text__media{align-self:start}.wp-block-media-text .wp-block-media-text__content,.wp-block-media-text .wp-block-media-text__media,.wp-block-media-text.is-vertically-aligned-center .wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-center .wp-block-media-text__media{align-self:center}.wp-block-media-text.is-vertically-aligned-bottom .wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-bottom .wp-block-media-text__media{align-self:end}.wp-block-media-text .wp-block-media-text__media{
/*!rtl:begin:ignore*/grid-column:1;grid-row:1;
/*!rtl:end:ignore*/margin:0}.wp-block-media-text .wp-block-media-text__content{direction:ltr;
/*!rtl:begin:ignore*/grid-column:2;grid-row:1;
/*!rtl:end:ignore*/padding:0 8%;word-break:break-word}.wp-block-media-text.has-media-on-the-right .wp-block-media-text__media{
/*!rtl:begin:ignore*/grid-column:2;grid-row:1
/*!rtl:end:ignore*/}.wp-block-media-text.has-media-on-the-right .wp-block-media-text__content{
/*!rtl:begin:ignore*/grid-column:1;grid-row:1
/*!rtl:end:ignore*/}.wp-block-media-text__media img,.wp-block-media-text__media video{height:auto;max-width:unset;vertical-align:middle;width:100%}.wp-block-media-text.is-image-fill .wp-block-media-text__media{background-size:cover;height:100%;min-height:250px}.wp-block-media-text.is-image-fill .wp-block-media-text__media>a{display:block;height:100%}.wp-block-media-text.is-image-fill .wp-block-media-text__media img{height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;clip:rect(0,0,0,0);border:0}@media (max-width:600px){.wp-block-media-text.is-stacked-on-mobile{grid-template-columns:100%!important}.wp-block-media-text.is-stacked-on-mobile .wp-block-media-text__media{grid-column:1;grid-row:1}.wp-block-media-text.is-stacked-on-mobile .wp-block-media-text__content{grid-column:1;grid-row:2}}.wp-block-navigation{position:relative;--navigation-layout-justification-setting:flex-start;--navigation-layout-direction:row;--navigation-layout-wrap:wrap;--navigation-layout-justify:flex-start;--navigation-layout-align:center}.wp-block-navigation ul{margin-bottom:0;margin-left:0;margin-top:0;padding-left:0}.wp-block-navigation ul,.wp-block-navigation ul li{list-style:none;padding:0}.wp-block-navigation .wp-block-navigation-item{align-items:center;display:flex;position:relative}.wp-block-navigation .wp-block-navigation-item .wp-block-navigation__submenu-container:empty{display:none}.wp-block-navigation .wp-block-navigation-item__content{display:block}.wp-block-navigation .wp-block-navigation-item__content.wp-block-navigation-item__content{color:inherit}.wp-block-navigation.has-text-decoration-underline .wp-block-navigation-item__content,.wp-block-navigation.has-text-decoration-underline .wp-block-navigation-item__content:active,.wp-block-navigation.has-text-decoration-underline .wp-block-navigation-item__content:focus{text-decoration:underline}.wp-block-navigation.has-text-decoration-line-through .wp-block-navigation-item__content,.wp-block-navigation.has-text-decoration-line-through .wp-block-navigation-item__content:active,.wp-block-navigation.has-text-decoration-line-through .wp-block-navigation-item__content:focus{text-decoration:line-through}.wp-block-navigation:where(:not([class*=has-text-decoration])) a{text-decoration:none}.wp-block-navigation:where(:not([class*=has-text-decoration])) a:active,.wp-block-navigation:where(:not([class*=has-text-decoration])) a:focus{text-decoration:none}.wp-block-navigation .wp-block-navigation__submenu-icon{align-self:center;background-color:inherit;border:none;color:currentColor;display:inline-block;font-size:inherit;height:.6em;line-height:0;margin-left:.25em;padding:0;width:.6em}.wp-block-navigation .wp-block-navigation__submenu-icon svg{display:inline-block;stroke:currentColor;height:inherit;margin-top:.075em;width:inherit}.wp-block-navigation.is-vertical{--navigation-layout-direction:column;--navigation-layout-justify:initial;--navigation-layout-align:flex-start}.wp-block-navigation.no-wrap{--navigation-layout-wrap:nowrap}.wp-block-navigation.items-justified-center{--navigation-layout-justification-setting:center;--navigation-layout-justify:center}.wp-block-navigation.items-justified-center.is-vertical{--navigation-layout-align:center}.wp-block-navigation.items-justified-right{--navigation-layout-justification-setting:flex-end;--navigation-layout-justify:flex-end}.wp-block-navigation.items-justified-right.is-vertical{--navigation-layout-align:flex-end}.wp-block-navigation.items-justified-space-between{--navigation-layout-justification-setting:space-between;--navigation-layout-justify:space-between}.wp-block-navigation .has-child .wp-block-navigation__submenu-container{align-items:normal;background-color:inherit;color:inherit;display:flex;flex-direction:column;height:0;left:-1px;opacity:0;overflow:hidden;position:absolute;top:100%;transition:opacity .1s linear;visibility:hidden;width:0;z-index:2}.wp-block-navigation .has-child .wp-block-navigation__submenu-container>.wp-block-navigation-item>.wp-block-navigation-item__content{display:flex;flex-grow:1}.wp-block-navigation .has-child .wp-block-navigation__submenu-container>.wp-block-navigation-item>.wp-block-navigation-item__content .wp-block-navigation__submenu-icon{margin-left:auto;margin-right:0}.wp-block-navigation .has-child .wp-block-navigation__submenu-container .wp-block-navigation-item__content{margin:0}@media (min-width:782px){.wp-block-navigation .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container{left:100%;top:-1px}.wp-block-navigation .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container:before{background:#0000;content:"";display:block;height:100%;position:absolute;right:100%;width:.5em}.wp-block-navigation .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-icon{margin-right:.25em}.wp-block-navigation .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-icon svg{transform:rotate(-90deg)}}.wp-block-navigation .has-child .wp-block-navigation-submenu__toggle[aria-expanded=true]~.wp-block-navigation__submenu-container,.wp-block-navigation .has-child:not(.open-on-click):hover>.wp-block-navigation__submenu-container,.wp-block-navigation .has-child:not(.open-on-click):not(.open-on-hover-click):focus-within>.wp-block-navigation__submenu-container{height:auto;min-width:200px;opacity:1;overflow:visible;visibility:visible;width:auto}.wp-block-navigation.has-background .has-child .wp-block-navigation__submenu-container{left:0;top:100%}@media (min-width:782px){.wp-block-navigation.has-background .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container{left:100%;top:0}}.wp-block-navigation-submenu{display:flex;position:relative}.wp-block-navigation-submenu .wp-block-navigation__submenu-icon svg{stroke:currentColor}button.wp-block-navigation-item__content{background-color:initial;border:none;color:currentColor;font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;line-height:inherit;text-align:left;text-transform:inherit}.wp-block-navigation-submenu__toggle{cursor:pointer}.wp-block-navigation-item.open-on-click .wp-block-navigation-submenu__toggle{padding-left:0;padding-right:.85em}.wp-block-navigation-item.open-on-click .wp-block-navigation-submenu__toggle+.wp-block-navigation__submenu-icon{margin-left:-.6em;pointer-events:none}.wp-block-navigation-item.open-on-click button.wp-block-navigation-item__content:not(.wp-block-navigation-submenu__toggle){padding:0}.wp-block-navigation .wp-block-page-list,.wp-block-navigation__container,.wp-block-navigation__responsive-close,.wp-block-navigation__responsive-container,.wp-block-navigation__responsive-container-content,.wp-block-navigation__responsive-dialog{gap:inherit}:where(.wp-block-navigation.has-background .wp-block-navigation-item a:not(.wp-element-button)),:where(.wp-block-navigation.has-background .wp-block-navigation-submenu a:not(.wp-element-button)){padding:.5em 1em}:where(.wp-block-navigation .wp-block-navigation__submenu-container .wp-block-navigation-item a:not(.wp-element-button)),:where(.wp-block-navigation .wp-block-navigation__submenu-container .wp-block-navigation-submenu a:not(.wp-element-button)),:where(.wp-block-navigation .wp-block-navigation__submenu-container .wp-block-navigation-submenu button.wp-block-navigation-item__content),:where(.wp-block-navigation .wp-block-navigation__submenu-container .wp-block-pages-list__item button.wp-block-navigation-item__content){padding:.5em 1em}.wp-block-navigation.items-justified-right .wp-block-navigation__container .has-child .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-right .wp-block-page-list>.has-child .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between .wp-block-page-list>.has-child:last-child .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between>.wp-block-navigation__container>.has-child:last-child .wp-block-navigation__submenu-container{left:auto;right:0}.wp-block-navigation.items-justified-right .wp-block-navigation__container .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-right .wp-block-page-list>.has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between .wp-block-page-list>.has-child:last-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between>.wp-block-navigation__container>.has-child:last-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container{left:-1px;right:-1px}@media (min-width:782px){.wp-block-navigation.items-justified-right .wp-block-navigation__container .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-right .wp-block-page-list>.has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between .wp-block-page-list>.has-child:last-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between>.wp-block-navigation__container>.has-child:last-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container{left:auto;right:100%}}.wp-block-navigation:not(.has-background) .wp-block-navigation__submenu-container{background-color:#fff;border:1px solid #00000026}.wp-block-navigation.has-background .wp-block-navigation__submenu-container{background-color:inherit}.wp-block-navigation:not(.has-text-color) .wp-block-navigation__submenu-container{color:#000}.wp-block-navigation__container{align-items:var(--navigation-layout-align,initial);display:flex;flex-direction:var(--navigation-layout-direction,initial);flex-wrap:var(--navigation-layout-wrap,wrap);justify-content:var(--navigation-layout-justify,initial);list-style:none;margin:0;padding-left:0}.wp-block-navigation__container .is-responsive{display:none}.wp-block-navigation__container:only-child,.wp-block-page-list:only-child{flex-grow:1}@keyframes overlay-menu__fade-in-animation{0%{opacity:0;transform:translateY(.5em)}to{opacity:1;transform:translateY(0)}}.wp-block-navigation__responsive-container{bottom:0;display:none;left:0;position:fixed;right:0;top:0}.wp-block-navigation__responsive-container :where(.wp-block-navigation-item a){color:inherit}.wp-block-navigation__responsive-container .wp-block-navigation__responsive-container-content{align-items:var(--navigation-layout-align,initial);display:flex;flex-direction:var(--navigation-layout-direction,initial);flex-wrap:var(--navigation-layout-wrap,wrap);justify-content:var(--navigation-layout-justify,initial)}.wp-block-navigation__responsive-container:not(.is-menu-open.is-menu-open){background-color:inherit!important;color:inherit!important}.wp-block-navigation__responsive-container.is-menu-open{animation:overlay-menu__fade-in-animation .1s ease-out;animation-fill-mode:forwards;background-color:inherit;display:flex;flex-direction:column;overflow:auto;padding:clamp(1rem,var(--wp--style--root--padding-top),20rem) clamp(1rem,var(--wp--style--root--padding-right),20rem) clamp(1rem,var(--wp--style--root--padding-bottom),20rem) clamp(1rem,var(--wp--style--root--padding-left),20em);z-index:100000}@media (prefers-reduced-motion:reduce){.wp-block-navigation__responsive-container.is-menu-open{animation-delay:0s;animation-duration:1ms}}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content{align-items:var(--navigation-layout-justification-setting,inherit);display:flex;flex-direction:column;flex-wrap:nowrap;overflow:visible;padding-top:calc(2rem + 24px)}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-page-list{justify-content:flex-start}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__submenu-icon{display:none}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .has-child .wp-block-navigation__submenu-container{border:none;height:auto;min-width:200px;opacity:1;overflow:initial;padding-left:2rem;padding-right:2rem;position:static;visibility:visible;width:auto}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__submenu-container{gap:inherit}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__submenu-container{padding-top:var(--wp--style--block-gap,2em)}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation-item__content{padding:0}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation-item,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-page-list{align-items:var(--navigation-layout-justification-setting,initial);display:flex;flex-direction:column}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation-item,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation-item .wp-block-navigation__submenu-container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-page-list{background:#0000!important;color:inherit!important}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__submenu-container.wp-block-navigation__submenu-container.wp-block-navigation__submenu-container.wp-block-navigation__submenu-container{left:auto;right:auto}@media (min-width:600px){.wp-block-navigation__responsive-container:not(.hidden-by-default):not(.is-menu-open){background-color:inherit;display:block;position:relative;width:100%;z-index:auto}.wp-block-navigation__responsive-container:not(.hidden-by-default):not(.is-menu-open) .wp-block-navigation__responsive-container-close{display:none}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__submenu-container.wp-block-navigation__submenu-container.wp-block-navigation__submenu-container.wp-block-navigation__submenu-container{left:0}}.wp-block-navigation:not(.has-background) .wp-block-navigation__responsive-container.is-menu-open{background-color:#fff}.wp-block-navigation:not(.has-text-color) .wp-block-navigation__responsive-container.is-menu-open{color:#000}.wp-block-navigation__toggle_button_label{font-size:1rem;font-weight:700}.wp-block-navigation__responsive-container-close,.wp-block-navigation__responsive-container-open{background:#0000;border:none;color:currentColor;cursor:pointer;margin:0;padding:0;text-transform:inherit;vertical-align:middle}.wp-block-navigation__responsive-container-close svg,.wp-block-navigation__responsive-container-open svg{fill:currentColor;display:block;height:24px;pointer-events:none;width:24px}.wp-block-navigation__responsive-container-open{display:flex}.wp-block-navigation__responsive-container-open.wp-block-navigation__responsive-container-open.wp-block-navigation__responsive-container-open{font-family:inherit;font-size:inherit;font-weight:inherit}@media (min-width:600px){.wp-block-navigation__responsive-container-open:not(.always-shown){display:none}}.wp-block-navigation__responsive-container-close{position:absolute;right:0;top:0;z-index:2}.wp-block-navigation__responsive-container-close.wp-block-navigation__responsive-container-close.wp-block-navigation__responsive-container-close{font-family:inherit;font-size:inherit;font-weight:inherit}.wp-block-navigation__responsive-close{width:100%}.has-modal-open .wp-block-navigation__responsive-close{margin-left:auto;margin-right:auto;max-width:var(--wp--style--global--wide-size,100%)}.wp-block-navigation__responsive-close:focus{outline:none}.is-menu-open .wp-block-navigation__responsive-close,.is-menu-open .wp-block-navigation__responsive-container-content,.is-menu-open .wp-block-navigation__responsive-dialog{box-sizing:border-box}.wp-block-navigation__responsive-dialog{position:relative}.has-modal-open .admin-bar .is-menu-open .wp-block-navigation__responsive-dialog{margin-top:46px}@media (min-width:782px){.has-modal-open .admin-bar .is-menu-open .wp-block-navigation__responsive-dialog{margin-top:32px}}html.has-modal-open{overflow:hidden}.wp-block-navigation .wp-block-navigation-item__label{overflow-wrap:break-word}.wp-block-navigation .wp-block-navigation-item__description{display:none}.link-ui-tools{border-top:1px solid #f0f0f0;padding:8px}.link-ui-block-inserter{padding-top:8px}.link-ui-block-inserter__back{margin-left:8px;text-transform:uppercase}.components-popover-pointer-events-trap{background-color:initial;cursor:pointer;inset:0;position:fixed;z-index:1000000}.wp-block-navigation .wp-block-page-list{align-items:var(--navigation-layout-align,initial);background-color:inherit;display:flex;flex-direction:var(--navigation-layout-direction,initial);flex-wrap:var(--navigation-layout-wrap,wrap);justify-content:var(--navigation-layout-justify,initial)}.wp-block-navigation .wp-block-navigation-item{background-color:inherit}.is-small-text{font-size:.875em}.is-regular-text{font-size:1em}.is-large-text{font-size:2.25em}.is-larger-text{font-size:3em}.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;font-style:normal;font-weight:100;line-height:.68;margin:.05em .1em 0 0;text-transform:uppercase}body.rtl .has-drop-cap:not(:focus):first-letter{float:none;margin-left:.1em}p.has-drop-cap.has-background{overflow:hidden}p.has-background{padding:1.25em 2.375em}:where(p.has-text-color:not(.has-link-color)) a{color:inherit}p.has-text-align-left[style*="writing-mode:vertical-lr"],p.has-text-align-right[style*="writing-mode:vertical-rl"]{rotate:180deg}.wp-block-post-author{display:flex;flex-wrap:wrap}.wp-block-post-author__byline{font-size:.5em;margin-bottom:0;margin-top:0;width:100%}.wp-block-post-author__avatar{margin-right:1em}.wp-block-post-author__bio{font-size:.7em;margin-bottom:.7em}.wp-block-post-author__content{flex-basis:0;flex-grow:1}.wp-block-post-author__name{margin:0}.wp-block-post-comments-form{box-sizing:border-box}.wp-block-post-comments-form[style*=font-weight] :where(.comment-reply-title){font-weight:inherit}.wp-block-post-comments-form[style*=font-family] :where(.comment-reply-title){font-family:inherit}.wp-block-post-comments-form[class*=-font-size] :where(.comment-reply-title),.wp-block-post-comments-form[style*=font-size] :where(.comment-reply-title){font-size:inherit}.wp-block-post-comments-form[style*=line-height] :where(.comment-reply-title){line-height:inherit}.wp-block-post-comments-form[style*=font-style] :where(.comment-reply-title){font-style:inherit}.wp-block-post-comments-form[style*=letter-spacing] :where(.comment-reply-title){letter-spacing:inherit}.wp-block-post-comments-form input[type=submit]{box-shadow:none;cursor:pointer;display:inline-block;overflow-wrap:break-word;text-align:center}.wp-block-post-comments-form input:not([type=submit]),.wp-block-post-comments-form textarea{border:1px solid #949494;font-family:inherit;font-size:1em}.wp-block-post-comments-form input:not([type=submit]):not([type=checkbox]),.wp-block-post-comments-form textarea{padding:calc(.667em + 2px)}.wp-block-post-comments-form .comment-form input:not([type=submit]):not([type=checkbox]):not([type=hidden]),.wp-block-post-comments-form .comment-form textarea{box-sizing:border-box;display:block;width:100%}.wp-block-post-comments-form .comment-form-author label,.wp-block-post-comments-form .comment-form-email label,.wp-block-post-comments-form .comment-form-url label{display:block;margin-bottom:.25em}.wp-block-post-comments-form .comment-form-cookies-consent{display:flex;gap:.25em}.wp-block-post-comments-form .comment-form-cookies-consent #wp-comment-cookies-consent{margin-top:.35em}.wp-block-post-comments-form .comment-reply-title{margin-bottom:0}.wp-block-post-comments-form .comment-reply-title :where(small){font-size:var(--wp--preset--font-size--medium,smaller);margin-left:.5em}.wp-block-post-date{box-sizing:border-box}:where(.wp-block-post-excerpt){margin-bottom:var(--wp--style--block-gap);margin-top:var(--wp--style--block-gap)}.wp-block-post-excerpt__excerpt{margin-bottom:0;margin-top:0}.wp-block-post-excerpt__more-text{margin-bottom:0;margin-top:var(--wp--style--block-gap)}.wp-block-post-excerpt__more-link{display:inline-block}.wp-block-post-featured-image{margin-left:0;margin-right:0}.wp-block-post-featured-image a{display:block;height:100%}.wp-block-post-featured-image img{box-sizing:border-box;height:auto;max-width:100%;vertical-align:bottom;width:100%}.wp-block-post-featured-image.alignfull img,.wp-block-post-featured-image.alignwide img{width:100%}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim{background-color:#000;inset:0;position:absolute}.wp-block-post-featured-image{position:relative}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-gradient{background-color:initial}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-0{opacity:0}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-10{opacity:.1}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-20{opacity:.2}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-30{opacity:.3}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-40{opacity:.4}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-50{opacity:.5}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-60{opacity:.6}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-70{opacity:.7}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-80{opacity:.8}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-90{opacity:.9}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-100{opacity:1}.wp-block-post-featured-image:where(.alignleft,.alignright){width:100%}.wp-block-post-navigation-link .wp-block-post-navigation-link__arrow-previous{display:inline-block;margin-right:1ch}.wp-block-post-navigation-link .wp-block-post-navigation-link__arrow-previous:not(.is-arrow-chevron){transform:scaleX(1)}.wp-block-post-navigation-link .wp-block-post-navigation-link__arrow-next{display:inline-block;margin-left:1ch}.wp-block-post-navigation-link .wp-block-post-navigation-link__arrow-next:not(.is-arrow-chevron){transform:scaleX(1)}.wp-block-post-navigation-link.has-text-align-left[style*="writing-mode: vertical-lr"],.wp-block-post-navigation-link.has-text-align-right[style*="writing-mode: vertical-rl"]{rotate:180deg}.wp-block-post-terms{box-sizing:border-box}.wp-block-post-terms .wp-block-post-terms__separator{white-space:pre-wrap}.wp-block-post-time-to-read,.wp-block-post-title{box-sizing:border-box}.wp-block-post-title{word-break:break-word}.wp-block-post-title a{display:inline-block}.wp-block-preformatted{box-sizing:border-box;white-space:pre-wrap}:where(.wp-block-preformatted.has-background){padding:1.25em 2.375em}.wp-block-pullquote{box-sizing:border-box;overflow-wrap:break-word;padding:4em 0;text-align:center}.wp-block-pullquote blockquote,.wp-block-pullquote cite,.wp-block-pullquote p{color:inherit}.wp-block-pullquote blockquote{margin:0}.wp-block-pullquote p{margin-top:0}.wp-block-pullquote p:last-child{margin-bottom:0}.wp-block-pullquote.alignleft,.wp-block-pullquote.alignright{max-width:420px}.wp-block-pullquote cite,.wp-block-pullquote footer{position:relative}.wp-block-pullquote .has-text-color a{color:inherit}:where(.wp-block-pullquote){margin:0 0 1em}.wp-block-pullquote.has-text-align-left blockquote{text-align:left}.wp-block-pullquote.has-text-align-right blockquote{text-align:right}.wp-block-pullquote.is-style-solid-color{border:none}.wp-block-pullquote.is-style-solid-color blockquote{margin-left:auto;margin-right:auto;max-width:60%}.wp-block-pullquote.is-style-solid-color blockquote p{font-size:2em;margin-bottom:0;margin-top:0}.wp-block-pullquote.is-style-solid-color blockquote cite{font-style:normal;text-transform:none}.wp-block-pullquote cite{color:inherit}.wp-block-post-template{list-style:none;margin-bottom:0;margin-top:0;max-width:100%;padding:0}.wp-block-post-template.wp-block-post-template{background:none}.wp-block-post-template.is-flex-container{display:flex;flex-direction:row;flex-wrap:wrap;gap:1.25em}.wp-block-post-template.is-flex-container>li{margin:0;width:100%}@media (min-width:600px){.wp-block-post-template.is-flex-container.is-flex-container.columns-2>li{width:calc(50% - .625em)}.wp-block-post-template.is-flex-container.is-flex-container.columns-3>li{width:calc(33.33333% - .83333em)}.wp-block-post-template.is-flex-container.is-flex-container.columns-4>li{width:calc(25% - .9375em)}.wp-block-post-template.is-flex-container.is-flex-container.columns-5>li{width:calc(20% - 1em)}.wp-block-post-template.is-flex-container.is-flex-container.columns-6>li{width:calc(16.66667% - 1.04167em)}}@media (max-width:600px){.wp-block-post-template-is-layout-grid.wp-block-post-template-is-layout-grid.wp-block-post-template-is-layout-grid.wp-block-post-template-is-layout-grid{grid-template-columns:1fr}}.wp-block-post-template-is-layout-constrained>li>.alignright,.wp-block-post-template-is-layout-flow>li>.alignright{float:right;margin-inline-end:0;margin-inline-start:2em}.wp-block-post-template-is-layout-constrained>li>.alignleft,.wp-block-post-template-is-layout-flow>li>.alignleft{float:left;margin-inline-end:2em;margin-inline-start:0}.wp-block-post-template-is-layout-constrained>li>.aligncenter,.wp-block-post-template-is-layout-flow>li>.aligncenter{margin-inline-end:auto;margin-inline-start:auto}.wp-block-query-pagination>.wp-block-query-pagination-next,.wp-block-query-pagination>.wp-block-query-pagination-numbers,.wp-block-query-pagination>.wp-block-query-pagination-previous{margin-bottom:.5em;margin-right:.5em}.wp-block-query-pagination>.wp-block-query-pagination-next:last-child,.wp-block-query-pagination>.wp-block-query-pagination-numbers:last-child,.wp-block-query-pagination>.wp-block-query-pagination-previous:last-child{margin-right:0}.wp-block-query-pagination.is-content-justification-space-between>.wp-block-query-pagination-next:last-of-type{margin-inline-start:auto}.wp-block-query-pagination.is-content-justification-space-between>.wp-block-query-pagination-previous:first-child{margin-inline-end:auto}.wp-block-query-pagination .wp-block-query-pagination-previous-arrow{display:inline-block;margin-right:1ch}.wp-block-query-pagination .wp-block-query-pagination-previous-arrow:not(.is-arrow-chevron){transform:scaleX(1)}.wp-block-query-pagination .wp-block-query-pagination-next-arrow{display:inline-block;margin-left:1ch}.wp-block-query-pagination .wp-block-query-pagination-next-arrow:not(.is-arrow-chevron){transform:scaleX(1)}.wp-block-query-pagination.aligncenter{justify-content:center}.wp-block-query-title,.wp-block-quote{box-sizing:border-box}.wp-block-quote{overflow-wrap:break-word}.wp-block-quote.is-large:where(:not(.is-style-plain)),.wp-block-quote.is-style-large:where(:not(.is-style-plain)){margin-bottom:1em;padding:0 1em}.wp-block-quote.is-large:where(:not(.is-style-plain)) p,.wp-block-quote.is-style-large:where(:not(.is-style-plain)) p{font-size:1.5em;font-style:italic;line-height:1.6}.wp-block-quote.is-large:where(:not(.is-style-plain)) cite,.wp-block-quote.is-large:where(:not(.is-style-plain)) footer,.wp-block-quote.is-style-large:where(:not(.is-style-plain)) cite,.wp-block-quote.is-style-large:where(:not(.is-style-plain)) footer{font-size:1.125em;text-align:right}.wp-block-quote>cite{display:block}.wp-block-read-more{display:block;width:-moz-fit-content;width:fit-content}.wp-block-read-more:where(:not([style*=text-decoration])){text-decoration:none}.wp-block-read-more:where(:not([style*=text-decoration])):active,.wp-block-read-more:where(:not([style*=text-decoration])):focus{text-decoration:none}ul.wp-block-rss{list-style:none;padding:0}ul.wp-block-rss.wp-block-rss{box-sizing:border-box}ul.wp-block-rss.alignleft{margin-right:2em}ul.wp-block-rss.alignright{margin-left:2em}ul.wp-block-rss.is-grid{display:flex;flex-wrap:wrap;list-style:none;padding:0}ul.wp-block-rss.is-grid li{margin:0 1em 1em 0;width:100%}@media (min-width:600px){ul.wp-block-rss.columns-2 li{width:calc(50% - 1em)}ul.wp-block-rss.columns-3 li{width:calc(33.33333% - 1em)}ul.wp-block-rss.columns-4 li{width:calc(25% - 1em)}ul.wp-block-rss.columns-5 li{width:calc(20% - 1em)}ul.wp-block-rss.columns-6 li{width:calc(16.66667% - 1em)}}.wp-block-rss__item-author,.wp-block-rss__item-publish-date{display:block;font-size:.8125em}.wp-block-search__button{margin-left:10px;word-break:normal}.wp-block-search__button.has-icon{line-height:0}.wp-block-search__button svg{height:1.25em;min-height:24px;min-width:24px;width:1.25em;fill:currentColor;vertical-align:text-bottom}:where(.wp-block-search__button){border:1px solid #ccc;padding:6px 10px}.wp-block-search__inside-wrapper{display:flex;flex:auto;flex-wrap:nowrap;max-width:100%}.wp-block-search__label{width:100%}.wp-block-search__input{-webkit-appearance:initial;appearance:none;border:1px solid #949494;flex-grow:1;margin-left:0;margin-right:0;min-width:3rem;padding:8px;text-decoration:unset!important}.wp-block-search.wp-block-search__button-only .wp-block-search__button{flex-shrink:0;margin-left:0;max-width:100%}.wp-block-search.wp-block-search__button-only .wp-block-search__button[aria-expanded=true]{max-width:calc(100% - 100px)}.wp-block-search.wp-block-search__button-only .wp-block-search__inside-wrapper{min-width:0!important;transition-property:width}.wp-block-search.wp-block-search__button-only .wp-block-search__input{flex-basis:100%;transition-duration:.3s}.wp-block-search.wp-block-search__button-only.wp-block-search__searchfield-hidden,.wp-block-search.wp-block-search__button-only.wp-block-search__searchfield-hidden .wp-block-search__inside-wrapper{overflow:hidden}.wp-block-search.wp-block-search__button-only.wp-block-search__searchfield-hidden .wp-block-search__input{border-left-width:0!important;border-right-width:0!important;flex-basis:0;flex-grow:0;margin:0;min-width:0!important;padding-left:0!important;padding-right:0!important;width:0!important}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper){border:1px solid #949494;box-sizing:border-box;padding:4px}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper) .wp-block-search__input{border:none;border-radius:0;padding:0 4px}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper) .wp-block-search__input:focus{outline:none}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper) :where(.wp-block-search__button){padding:4px 8px}.wp-block-search.aligncenter .wp-block-search__inside-wrapper{margin:auto}.wp-block[data-align=right] .wp-block-search.wp-block-search__button-only .wp-block-search__inside-wrapper{float:right}.wp-block-separator{border:none;border-top:2px solid}.wp-block-separator.is-style-dots{background:none!important;border:none;height:auto;line-height:1;text-align:center}.wp-block-separator.is-style-dots:before{color:currentColor;content:"···";font-family:serif;font-size:1.5em;letter-spacing:2em;padding-left:2em}.wp-block-site-logo{box-sizing:border-box;line-height:0}.wp-block-site-logo a{display:inline-block;line-height:0}.wp-block-site-logo.is-default-size img{height:auto;width:120px}.wp-block-site-logo img{height:auto;max-width:100%}.wp-block-site-logo a,.wp-block-site-logo img{border-radius:inherit}.wp-block-site-logo.aligncenter{margin-left:auto;margin-right:auto;text-align:center}.wp-block-site-logo.is-style-rounded{border-radius:9999px}.wp-block-site-title a{color:inherit}.wp-block-social-links{background:none;box-sizing:border-box;margin-left:0;padding-left:0;padding-right:0;text-indent:0}.wp-block-social-links .wp-social-link a,.wp-block-social-links .wp-social-link a:hover{border-bottom:0;box-shadow:none;text-decoration:none}.wp-block-social-links .wp-social-link a{padding:.25em}.wp-block-social-links .wp-social-link svg{height:1em;width:1em}.wp-block-social-links .wp-social-link span:not(.screen-reader-text){font-size:.65em;margin-left:.5em;margin-right:.5em}.wp-block-social-links.has-small-icon-size{font-size:16px}.wp-block-social-links,.wp-block-social-links.has-normal-icon-size{font-size:24px}.wp-block-social-links.has-large-icon-size{font-size:36px}.wp-block-social-links.has-huge-icon-size{font-size:48px}.wp-block-social-links.aligncenter{display:flex;justify-content:center}.wp-block-social-links.alignright{justify-content:flex-end}.wp-block-social-link{border-radius:9999px;display:block;height:auto;transition:transform .1s ease}@media (prefers-reduced-motion:reduce){.wp-block-social-link{transition-delay:0s;transition-duration:0s}}.wp-block-social-link a{align-items:center;display:flex;line-height:0;transition:transform .1s ease}.wp-block-social-link:hover{transform:scale(1.1)}.wp-block-social-links .wp-block-social-link.wp-social-link{display:inline-block;margin:0;padding:0}.wp-block-social-links .wp-block-social-link.wp-social-link .wp-block-social-link-anchor,.wp-block-social-links .wp-block-social-link.wp-social-link .wp-block-social-link-anchor svg,.wp-block-social-links .wp-block-social-link.wp-social-link .wp-block-social-link-anchor:active,.wp-block-social-links .wp-block-social-link.wp-social-link .wp-block-social-link-anchor:hover,.wp-block-social-links .wp-block-social-link.wp-social-link .wp-block-social-link-anchor:visited{color:currentColor;fill:currentColor}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link{background-color:#f0f0f0;color:#444}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-amazon{background-color:#f90;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-bandcamp{background-color:#1ea0c3;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-behance{background-color:#0757fe;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-codepen{background-color:#1e1f26;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-deviantart{background-color:#02e49b;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-dribbble{background-color:#e94c89;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-dropbox{background-color:#4280ff;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-etsy{background-color:#f45800;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-facebook{background-color:#1778f2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-fivehundredpx{background-color:#000;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-flickr{background-color:#0461dd;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-foursquare{background-color:#e65678;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-github{background-color:#24292d;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-goodreads{background-color:#eceadd;color:#382110}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-google{background-color:#ea4434;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-gravatar{background-color:#1d4fc4;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-instagram{background-color:#f00075;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-lastfm{background-color:#e21b24;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-linkedin{background-color:#0d66c2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-mastodon{background-color:#3288d4;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-medium{background-color:#02ab6c;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-meetup{background-color:#f6405f;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-patreon{background-color:#000;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-pinterest{background-color:#e60122;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-pocket{background-color:#ef4155;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-reddit{background-color:#ff4500;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-skype{background-color:#0478d7;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-snapchat{background-color:#fefc00;color:#fff;stroke:#000}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-soundcloud{background-color:#ff5600;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-spotify{background-color:#1bd760;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-telegram{background-color:#2aabee;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-threads,.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-tiktok{background-color:#000;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-tumblr{background-color:#011835;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-twitch{background-color:#6440a4;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-twitter{background-color:#1da1f2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-vimeo{background-color:#1eb7ea;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-vk{background-color:#4680c2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-wordpress{background-color:#3499cd;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-whatsapp{background-color:#25d366;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-x{background-color:#000;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-yelp{background-color:#d32422;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-youtube{background-color:red;color:#fff}.wp-block-social-links.is-style-logos-only .wp-social-link{background:none}.wp-block-social-links.is-style-logos-only .wp-social-link a{padding:0}.wp-block-social-links.is-style-logos-only .wp-social-link svg{height:1.25em;width:1.25em}.wp-block-social-links.is-style-logos-only .wp-social-link-amazon{color:#f90}.wp-block-social-links.is-style-logos-only .wp-social-link-bandcamp{color:#1ea0c3}.wp-block-social-links.is-style-logos-only .wp-social-link-behance{color:#0757fe}.wp-block-social-links.is-style-logos-only .wp-social-link-codepen{color:#1e1f26}.wp-block-social-links.is-style-logos-only .wp-social-link-deviantart{color:#02e49b}.wp-block-social-links.is-style-logos-only .wp-social-link-dribbble{color:#e94c89}.wp-block-social-links.is-style-logos-only .wp-social-link-dropbox{color:#4280ff}.wp-block-social-links.is-style-logos-only .wp-social-link-etsy{color:#f45800}.wp-block-social-links.is-style-logos-only .wp-social-link-facebook{color:#1778f2}.wp-block-social-links.is-style-logos-only .wp-social-link-fivehundredpx{color:#000}.wp-block-social-links.is-style-logos-only .wp-social-link-flickr{color:#0461dd}.wp-block-social-links.is-style-logos-only .wp-social-link-foursquare{color:#e65678}.wp-block-social-links.is-style-logos-only .wp-social-link-github{color:#24292d}.wp-block-social-links.is-style-logos-only .wp-social-link-goodreads{color:#382110}.wp-block-social-links.is-style-logos-only .wp-social-link-google{color:#ea4434}.wp-block-social-links.is-style-logos-only .wp-social-link-gravatar{color:#1d4fc4}.wp-block-social-links.is-style-logos-only .wp-social-link-instagram{color:#f00075}.wp-block-social-links.is-style-logos-only .wp-social-link-lastfm{color:#e21b24}.wp-block-social-links.is-style-logos-only .wp-social-link-linkedin{color:#0d66c2}.wp-block-social-links.is-style-logos-only .wp-social-link-mastodon{color:#3288d4}.wp-block-social-links.is-style-logos-only .wp-social-link-medium{color:#02ab6c}.wp-block-social-links.is-style-logos-only .wp-social-link-meetup{color:#f6405f}.wp-block-social-links.is-style-logos-only .wp-social-link-patreon{color:#000}.wp-block-social-links.is-style-logos-only .wp-social-link-pinterest{color:#e60122}.wp-block-social-links.is-style-logos-only .wp-social-link-pocket{color:#ef4155}.wp-block-social-links.is-style-logos-only .wp-social-link-reddit{color:#ff4500}.wp-block-social-links.is-style-logos-only .wp-social-link-skype{color:#0478d7}.wp-block-social-links.is-style-logos-only .wp-social-link-snapchat{color:#fff;stroke:#000}.wp-block-social-links.is-style-logos-only .wp-social-link-soundcloud{color:#ff5600}.wp-block-social-links.is-style-logos-only .wp-social-link-spotify{color:#1bd760}.wp-block-social-links.is-style-logos-only .wp-social-link-telegram{color:#2aabee}.wp-block-social-links.is-style-logos-only .wp-social-link-threads,.wp-block-social-links.is-style-logos-only .wp-social-link-tiktok{color:#000}.wp-block-social-links.is-style-logos-only .wp-social-link-tumblr{color:#011835}.wp-block-social-links.is-style-logos-only .wp-social-link-twitch{color:#6440a4}.wp-block-social-links.is-style-logos-only .wp-social-link-twitter{color:#1da1f2}.wp-block-social-links.is-style-logos-only .wp-social-link-vimeo{color:#1eb7ea}.wp-block-social-links.is-style-logos-only .wp-social-link-vk{color:#4680c2}.wp-block-social-links.is-style-logos-only .wp-social-link-whatsapp{color:#25d366}.wp-block-social-links.is-style-logos-only .wp-social-link-wordpress{color:#3499cd}.wp-block-social-links.is-style-logos-only .wp-social-link-x{color:#000}.wp-block-social-links.is-style-logos-only .wp-social-link-yelp{color:#d32422}.wp-block-social-links.is-style-logos-only .wp-social-link-youtube{color:red}.wp-block-social-links.is-style-pill-shape .wp-social-link{width:auto}.wp-block-social-links.is-style-pill-shape .wp-social-link a{padding-left:.66667em;padding-right:.66667em}.wp-block-social-links:not(.has-icon-color):not(.has-icon-background-color) .wp-social-link-snapchat .wp-block-social-link-label{color:#000}.wp-block-spacer{clear:both}.wp-block-tag-cloud{box-sizing:border-box}.wp-block-tag-cloud.aligncenter{justify-content:center;text-align:center}.wp-block-tag-cloud.alignfull{padding-left:1em;padding-right:1em}.wp-block-tag-cloud a{display:inline-block;margin-right:5px}.wp-block-tag-cloud span{display:inline-block;margin-left:5px;text-decoration:none}.wp-block-tag-cloud.is-style-outline{display:flex;flex-wrap:wrap;gap:1ch}.wp-block-tag-cloud.is-style-outline a{border:1px solid;font-size:unset!important;margin-right:0;padding:1ch 2ch;text-decoration:none!important}.wp-block-table{overflow-x:auto}.wp-block-table table{border-collapse:collapse;width:100%}.wp-block-table thead{border-bottom:3px solid}.wp-block-table tfoot{border-top:3px solid}.wp-block-table td,.wp-block-table th{border:1px solid;padding:.5em}.wp-block-table .has-fixed-layout{table-layout:fixed;width:100%}.wp-block-table .has-fixed-layout td,.wp-block-table .has-fixed-layout th{word-break:break-word}.wp-block-table.aligncenter,.wp-block-table.alignleft,.wp-block-table.alignright{display:table;width:auto}.wp-block-table.aligncenter td,.wp-block-table.aligncenter th,.wp-block-table.alignleft td,.wp-block-table.alignleft th,.wp-block-table.alignright td,.wp-block-table.alignright th{word-break:break-word}.wp-block-table .has-subtle-light-gray-background-color{background-color:#f3f4f5}.wp-block-table .has-subtle-pale-green-background-color{background-color:#e9fbe5}.wp-block-table .has-subtle-pale-blue-background-color{background-color:#e7f5fe}.wp-block-table .has-subtle-pale-pink-background-color{background-color:#fcf0ef}.wp-block-table.is-style-stripes{background-color:initial;border-bottom:1px solid #f0f0f0;border-collapse:inherit;border-spacing:0}.wp-block-table.is-style-stripes tbody tr:nth-child(odd){background-color:#f0f0f0}.wp-block-table.is-style-stripes.has-subtle-light-gray-background-color tbody tr:nth-child(odd){background-color:#f3f4f5}.wp-block-table.is-style-stripes.has-subtle-pale-green-background-color tbody tr:nth-child(odd){background-color:#e9fbe5}.wp-block-table.is-style-stripes.has-subtle-pale-blue-background-color tbody tr:nth-child(odd){background-color:#e7f5fe}.wp-block-table.is-style-stripes.has-subtle-pale-pink-background-color tbody tr:nth-child(odd){background-color:#fcf0ef}.wp-block-table.is-style-stripes td,.wp-block-table.is-style-stripes th{border-color:#0000}.wp-block-table .has-border-color td,.wp-block-table .has-border-color th,.wp-block-table .has-border-color tr,.wp-block-table .has-border-color>*{border-color:inherit}.wp-block-table table[style*=border-top-color] tr:first-child,.wp-block-table table[style*=border-top-color] tr:first-child td,.wp-block-table table[style*=border-top-color] tr:first-child th,.wp-block-table table[style*=border-top-color]>*,.wp-block-table table[style*=border-top-color]>* td,.wp-block-table table[style*=border-top-color]>* th{border-top-color:inherit}.wp-block-table table[style*=border-top-color] tr:not(:first-child){border-top-color:initial}.wp-block-table table[style*=border-right-color] td:last-child,.wp-block-table table[style*=border-right-color] th,.wp-block-table table[style*=border-right-color] tr,.wp-block-table table[style*=border-right-color]>*{border-right-color:inherit}.wp-block-table table[style*=border-bottom-color] tr:last-child,.wp-block-table table[style*=border-bottom-color] tr:last-child td,.wp-block-table table[style*=border-bottom-color] tr:last-child th,.wp-block-table table[style*=border-bottom-color]>*,.wp-block-table table[style*=border-bottom-color]>* td,.wp-block-table table[style*=border-bottom-color]>* th{border-bottom-color:inherit}.wp-block-table table[style*=border-bottom-color] tr:not(:last-child){border-bottom-color:initial}.wp-block-table table[style*=border-left-color] td:first-child,.wp-block-table table[style*=border-left-color] th,.wp-block-table table[style*=border-left-color] tr,.wp-block-table table[style*=border-left-color]>*{border-left-color:inherit}.wp-block-table table[style*=border-style] td,.wp-block-table table[style*=border-style] th,.wp-block-table table[style*=border-style] tr,.wp-block-table table[style*=border-style]>*{border-style:inherit}.wp-block-table table[style*=border-width] td,.wp-block-table table[style*=border-width] th,.wp-block-table table[style*=border-width] tr,.wp-block-table table[style*=border-width]>*{border-style:inherit;border-width:inherit}:where(.wp-block-term-description){margin-bottom:var(--wp--style--block-gap);margin-top:var(--wp--style--block-gap)}.wp-block-term-description p{margin-bottom:0;margin-top:0}.wp-block-text-columns,.wp-block-text-columns.aligncenter{display:flex}.wp-block-text-columns .wp-block-column{margin:0 1em;padding:0}.wp-block-text-columns .wp-block-column:first-child{margin-left:0}.wp-block-text-columns .wp-block-column:last-child{margin-right:0}.wp-block-text-columns.columns-2 .wp-block-column{width:50%}.wp-block-text-columns.columns-3 .wp-block-column{width:33.33333%}.wp-block-text-columns.columns-4 .wp-block-column{width:25%}pre.wp-block-verse{overflow:auto;white-space:pre-wrap}:where(pre.wp-block-verse){font-family:inherit}.wp-block-video{box-sizing:border-box}.wp-block-video video{vertical-align:middle;width:100%}@supports (position:sticky){.wp-block-video [poster]{object-fit:cover}}.wp-block-video.aligncenter{text-align:center}.wp-block-video figcaption{margin-bottom:1em;margin-top:.5em}.editor-styles-wrapper,.entry-content{counter-reset:footnotes}a[data-fn].fn{counter-increment:footnotes;display:inline-flex;font-size:smaller;text-decoration:none;text-indent:-9999999px;vertical-align:super}a[data-fn].fn:after{content:"[" counter(footnotes) "]";float:left;text-indent:0}.wp-element-button{cursor:pointer}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}.has-text-align-center{text-align:center}.has-text-align-left{text-align:left}.has-text-align-right{text-align:right}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{border:0;clip:rect(1px,1px,1px,1px);-webkit-clip-path:inset(50%);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-wrap:normal!important}.screen-reader-text:focus{background-color:#ddd;clip:auto!important;-webkit-clip-path:none;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style*=border-top-color]){border-top-style:solid}html :where([style*=border-right-color]){border-right-style:solid}html :where([style*=border-bottom-color]){border-bottom-style:solid}html :where([style*=border-left-color]){border-left-style:solid}html :where([style*=border-width]){border-style:solid}html :where([style*=border-top-width]){border-top-style:solid}html :where([style*=border-right-width]){border-right-style:solid}html :where([style*=border-bottom-width]){border-bottom-style:solid}html :where([style*=border-left-width]){border-left-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}:where(figure){margin:0 0 1em}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px)}@media screen and (max-width:600px){html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:0px}}
html{font-family:sans-serif;-webkit-text-size-adjust:100%;-ms-text-size-adjust:100%}body{margin:0}article,aside,details,figcaption,figure,footer,header,main,menu,nav,section,summary{display:block}audio,canvas,progress,video{display:inline-block;vertical-align:baseline}audio:not([controls]){display:none;height:0}[hidden],template{display:none}a{background-color:transparent}a:active,a:hover{outline:0}abbr[title]{border-bottom:1px dotted}b,strong{font-weight:700}dfn{font-style:italic}mark{background:#ff0;color:#000}small{font-size:80%}sub,sup{font-size:75%;line-height:0;position:relative;vertical-align:baseline}sup{top:-.5em}sub{bottom:-.25em}img{border:0}svg:not(:root){overflow:hidden}figure{margin:0;text-align:center}hr{box-sizing:content-box;height:0}pre{overflow:auto}code,kbd,pre,samp{font-family:monospace,monospace;font-size:1em}button,input,optgroup,select,textarea{color:inherit;font:inherit;margin:0}button{overflow:visible}button,select{text-transform:none}button,html input[type=button],input[type=reset],input[type=submit]{-webkit-appearance:button;cursor:pointer}button[disabled],html input[disabled]{cursor:default}button::-moz-focus-inner,input::-moz-focus-inner{border:0;padding:0}input{line-height:normal}input[type=checkbox],input[type=radio]{box-sizing:border-box;padding:0}input[type=number]::-webkit-inner-spin-button,input[type=number]::-webkit-outer-spin-button{height:auto}input[type=search]{-webkit-appearance:textfield;box-sizing:content-box}input[type=search]::-webkit-search-cancel-button,input[type=search]::-webkit-search-decoration{-webkit-appearance:none}fieldset{border:1px solid silver;margin:0 2px;padding:.35em .625em .75em}legend{border:0;padding:0}textarea{overflow:auto}optgroup{font-weight:700}table{border-collapse:collapse;border-spacing:0}td,th{padding:0}body,button,input,select,textarea{color:#444545;font-size:14px;font-size:.875rem;line-height:1.5;font-family:'Roboto',sans-serif}h1,h2,h3,h4,h5,h6{clear:both;font-weight:400}p{margin-bottom:1.5em}dfn,cite,em,i{font-style:italic}blockquote{border-left:2px solid #06bcf9;padding:5px 5px 5px 10px;margin-bottom:10px}address{margin:0 0 1.5em}pre{border-left:2px solid #06bcf9;padding:5px 5px 5px 10px;margin-bottom:10px;overflow:auto;line-height:1.2}code,kbd,tt,var{font-family:Monaco,Consolas,"Andale Mono","DejaVu Sans Mono",monospace;font-size:15px;font-size:.9375rem}abbr,acronym{border-bottom:1px dotted #666;cursor:help}mark,ins{background:#fff9c0;text-decoration:none}big{font-size:125%}html{box-sizing:border-box}*,*:before,*:after{box-sizing:border-box;-webkit-box-sizing:border-box;-moz-box-sizing:border-box;margin:0;padding:0}body{background-color:#ccc;background-repeat:repeat}blockquote:before,blockquote:after,q:before,q:after{content:""}blockquote,q{quotes:"" ""}hr{background-color:#ccc;border:0;height:1px;margin-bottom:1.5em}ul,ol{margin:0 0 20px 20px}ul{list-style:disc}ol{list-style:decimal}li>ul,li>ol{margin-bottom:0;margin-left:1.5em}dt{font-weight:700}dd{margin:0 1.5em 1.5em}img{height:auto;max-width:100%}table{margin:0 0 1.5em;width:100%;border-bottom:1px solid #ebeded}th{padding:5px 0;text-align:left;text-transform:uppercase;border-top:1px solid #ebeded}td{padding:5px 0;text-align:left;border-top:1px solid #ebeded}button,input[type=button],input[type=reset],input[type=submit]{border:none;border-radius:3px;background:#06bcf9;color:#fff;line-height:1;padding:10px 15px}button:hover,input[type=button]:hover,input[type=reset]:hover,input[type=submit]:hover{opacity:.8;-webkit-opacity:.8;-moz-opacity:.8;filter:alpha(opacity=80)}button:focus,input[type=button]:focus,input[type=reset]:focus,input[type=submit]:focus,button:active,input[type=button]:active,input[type=reset]:active,input[type=submit]:active{border-color:#aaa #bbb #bbb;box-shadow:inset 0 -1px 0 rgba(255,255,255,.5),inset 0 2px 5px rgba(0,0,0,.15)}input[type=text],input[type=email],input[type=url],input[type=password],input[type=search],textarea{color:#666;border:1px solid #ccc;border-radius:3px}input[type=text]:focus,input[type=email]:focus,input[type=url]:focus,input[type=password]:focus,input[type=search]:focus,textarea:focus{color:#111}input[type=text],input[type=email],input[type=url],input[type=password],input[type=search]{padding:3px 5px}textarea{padding-left:3px;width:100%}a{color:#444545;text-decoration:none}a:hover,a:focus,a:active{color:#0cf;-webkit-transition-duration:.5s;-moz-transition-duration:.5s;-o-transition-duration:.5s;transition-duration:.5s}a:focus{outline:0}a:hover,a:active{outline:0}.main-navigation{display:block;position:absolute;width:auto;min-height:48px;background-color:#4d4d4d;bottom:0}.main-navigation,.main-navigation *{-webkit-transition:all .3s linear;-moz-transition:all .3s linear;-ms-transition:all .3s linear;-o-transition:all .3s linear;transition:all .3s linear}.main-navigation ul{list-style:none;margin:0;padding-left:0;letter-spacing:-4px;word-spacing:-4px;position:relative}.main-navigation li{float:left;position:relative;height:48px;display:inline-block;letter-spacing:normal;word-spacing:normal}.main-navigation a{display:block;text-decoration:none}.main-navigation ul ul ul{left:-999em;top:0}.main-navigation .current_page_item>a,.main-navigation .current-menu-item>a{background-color:#45c5ed}.main-navigation li a{height:48px;display:block;line-height:48px;color:#fff;font-weight:700;padding:0 15px}.main-navigation li a:hover{background-color:#06bcf9}.nav-menu li>a:after{font-family:FontAwesome;font-weight:400;color:#999;content:" \f107"}.nav-menu li>a:hover:after{color:#fff;content:" \f103"}.nav-menu li li.page_item_has_children>a:after,.nav-menu li li.menu-item-has-children>a:after{content:" \f105";margin-left:5px}.nav-menu li>a:only-child:after{content:''}a.the-wp-menu-icon i{margin-right:3px}.main-navigation .sub-menu,.main-navigation .children{height:0;left:0;overflow:hidden;padding:0;position:absolute;z-index:99999;color:#fff}.main-navigation ul li:hover>ul{left:auto}.main-navigation li:hover>ul,.main-navigation .focus>ul{clip:inherit;overflow:inherit;height:inherit;width:inherit}.main-navigation ul ul{display:inline-block;position:absolute;z-index:9999;width:180px;left:initial;-webkit-transition:all .3s ease;-moz-transition:all .3s ease;-ms-transition:all .3s ease;-o-transition:all .3s ease;transition:all .3s ease}.main-navigation ul ul a{padding:10px;line-height:1.5rem;margin:0;display:inline-block;background-color:#666;width:180px;height:auto}.main-navigation ul ul li{padding:0;height:auto;width:100%;border-top:1px solid #999;display:block}.main-navigation ul ul li:hover>ul{left:100%;-webkit-transition:all .3s ease;-moz-transition:all .3s ease;-ms-transition:all .3s ease;-o-transition:all .3s ease;transition:all .3s ease}.main-navigation ul ul li:first-child{border-radius:0}.main-navigation ul ul li:first-child a{border-radius:0}.main-navigation ul .sub-menu ul,.main-navigation ul .children ul{border-left:0 none;left:100%;top:-1px}.nav-foot{width:100%;height:10px;background:#09f url(data:image/png;base64,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) center bottom repeat-x}.main-navigation.position-top{position:relative;margin:0 auto;width:auto;top:0}.main-navigation.position-top .menu-main-menu-container{margin:0 auto;width:auto}.main-navigation.fixed{z-index:9999}#footer-menu{width:100%;position:relative;overflow:hidden}#footer-menu>div{left:auto;right:auto}#footer-menu ul{margin:0;padding:0;text-align:center}#footer-menu li{margin:0 10px;display:inline-block;padding:5px}#footer-menu ul>:first-child{list-style:none}.responsive-menu-bar{display:none;border:1px solid #d4d4d4 !important;border-radius:5px 5px 2px 2px;color:#444;background:linear-gradient(to bottom,#f4f4f2,#ededeb);box-shadow:inset 0 1px 0 #fdfdfc;white-space:nowrap;padding:5px 8px !important;line-height:2.4em}#responsive-menu{display:none;padding:10px 0 10px 19px;background:#ccc}#responsive-menu>ul{margin:0}#responsive-menu ul li{list-style:none}.menu-close-bar{text-align:right;font-weight:700;padding-right:1%}@media only screen and (max-width:799px){.responsive-menu-bar{display:block}.main-navigation{display:none}}.site-main .comment-navigation,.site-main .posts-navigation,.site-main .post-navigation{margin:0 0 1.5em;overflow:hidden}.comment-navigation .nav-previous,.posts-navigation .nav-previous,.post-navigation .nav-previous{float:left;width:50%}.comment-navigation .nav-next,.posts-navigation .nav-next,.post-navigation .nav-next{float:right;text-align:right;width:50%}.site-main #nav-below a{border-radius:4px;box-shadow:1px 1px 0 #7d7d7d;padding:7px 10px;color:#fff;margin-bottom:3px;background-color:#008acc;display:inline-block}.screen-reader-text{clip:rect(1px 1px 1px 1px);clip:rect(1px,1px,1px,1px);position:absolute !important}.screen-reader-text:hover,.screen-reader-text:active,.screen-reader-text:focus{background-color:#f1f1f1;border-radius:3px;box-shadow:0 0 2px 2px rgba(0,0,0,.6);clip:auto !important;color:#21759b;display:block;font-size:14px;font-size:.875rem;font-weight:700;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}.alignleft{display:inline;float:left;margin-right:1.5em}.alignright{display:inline;float:right;margin-left:1.5em}.aligncenter{clear:both;display:block;margin:0 auto}.clear:before,.clear:after,.entry-content:before,.entry-content:after,.comment-content:before,.comment-content:after,.site-header:before,.site-header:after,.site-content:before,.site-content:after,.site-footer:before,.site-footer:after{content:"";display:table}.clear:after,.entry-content:after,.comment-content:after,.site-header:after,.site-content:after,.site-footer:after{clear:both}.widget{margin:0 0 1.5em}#content .widget{margin:0}.parallax-widget{background-attachment:fixed}.widget select{max-width:100%}.widget_recent_entries li{overflow:auto;overflow-style:auto}.widget_recent_entries li a:before{content:"\f0f6 ";font-family:'FontAwesome';margin-right:5px}.widget_recent_entries li span{color:#999;float:right}.widget_recent_entries li span.post-date:before{content:"\f073 ";font-family:'FontAwesome';margin-right:5px}.widget_search .search-field{width:70%;padding:4px 5px}.widget_search .search-submit{width:20%;padding:8px 10px}.widget_recent_comments>ul>li>a:before{content:"\f0f6 ";font-family:'FontAwesome';margin-right:5px}.widget_recent_comments>ul>li>span.comment-author-link:before{content:"\f2be ";font-family:'FontAwesome';margin-right:5px}.widget_categories>ul>li>a:before{content:"\f115 ";font-family:'FontAwesome';margin-right:5px}.widget_categories>ul>li>.children li a:before{content:"\f114 ";font-family:'FontAwesome';margin-right:5px}.widget_archive li a:before{content:"\f017 ";font-family:'FontAwesome';margin-right:5px}.widget_calendar td#next{text-align:right}.widget_links li a:before{content:"\f0c1 ";font-family:'FontAwesome';margin-right:5px}.widget_pages>ul>li>a:before{content:"\f0f6 ";font-family:'FontAwesome';margin-right:5px}.widget_pages>ul>li>.children li a:before{content:"\f016 ";font-family:'FontAwesome';margin-right:5px}.homepage-widget-area{display:block}.social-icons-widget{width:100%;text-align:center;display:block}.social-icons-widget .description{display:inline-block;height:0;margin-right:5px}.social-icons-widget .description>span{height:100%;box-sizing:border-box;display:table}.social-icons-widget .description span span{display:table-cell;vertical-align:middle}.social-icons-small .description{margin-bottom:.6em;font-size:1em}.social-icons-medium .description{margin-bottom:.4em;font-size:1.2em}.social-icons-large .description{margin-bottom:.2em;font-size:2em}.social-icons-huge .description{margin-bottom:0;font-size:2.1em}@media only screen and (max-width:799px){.social-icons-widget .description{display:block;height:auto;margin:3px auto;width:100%;text-align:center}}.social-icons-icon{display:inline-block;text-align:center;color:#888 !important;vertical-align:top;text-shadow:.3px .3px .2px #333}.social-icons-small .social-icons-icon{width:40px;height:30px;font-size:15px;line-height:30px}.social-icons-medium .social-icons-icon{width:50px;height:40px;font-size:25px;line-height:40px}.social-icons-large .social-icons-icon{width:70px;height:60px;font-size:40px;line-height:60px}.social-icons-huge .social-icons-icon{width:85px;height:75px;font-size:50px;line-height:75px}.social-icons-widget .social-icons-icon:hover{color:#fff !important}.social-icons-widget .fa-amazon-block:hover{background:#161413;border-color:#161413}.social-icons-widget .fa-behance-block:hover{background:#4176fa;border-color:#4176fa}.social-icons-widget .fa-bitbucket-block:hover{background:#183f73;border-color:#183f73}.social-icons-widget .fa-btc-block:hover{background:#f7931a;border-color:#f7931a}.social-icons-widget .fa-codepen-block:hover{background:#000;border-color:#000}.social-icons-widget .fa-delicious-block:hover{background:#0002f5;border-color:#0002f5}.social-icons-widget .fa-deviantart-block:hover{background:#5e7163;border-color:#5e7163}.social-icons-widget .fa-digg-block:hover{background:#1b5791;border-color:#1b5791}.social-icons-widget .fa-dribbble-block:hover{background:#c6356b;border-color:#c6356b}.social-icons-widget .fa-dropbox-block:hover{background:#0089d1;border-color:#0089d1}.social-icons-widget .fa-envelope-block:hover{background:#e44321;border-color:#e44321}.social-icons-widget .fa-facebook-block:hover{background:#3c5a98;border-color:#3c5a98}.social-icons-widget .fa-flickr-block:hover{background:#0062dd;border-color:#0062dd}.social-icons-widget .fa-foursquare-block:hover{background:#3ab6e8;border-color:#3ab6e8}.social-icons-widget .fa-github-block:hover{background:#000;border-color:#000}.social-icons-widget .fa-google-plus-block:hover{background:#e44321;border-color:#e44321}.social-icons-widget .fa-instagram-block:hover{background:#3f729b;border-color:#3f729b}.social-icons-widget .fa-jsfiddle-block:hover{background:#2b97f3;border-color:#2b97f3}.social-icons-widget .fa-lastfm-block:hover{background:#d2013b;border-color:#d2013b}.social-icons-widget .fa-linkedin-block:hover{background:#00659b;border-color:#00659b}.social-icons-widget .fa-mixcloud-block:hover{background:#25292b;border-color:#25292b}.social-icons-widget .fa-paypal-block:hover{background:#15477c;border-color:#15477c}.social-icons-widget .fa-pinterest-block:hover{background:#cf1d25;border-color:#cf1d25}.social-icons-widget .fa-reddit-block:hover{background:#ff4500;border-color:#ff4500}.social-icons-widget .fa-rss-block:hover{background:#ff6501;border-color:#ff6501}.social-icons-widget .fa-scribd-block:hover{background:#1a7bba;border-color:#1a7bba}.social-icons-widget .fa-slack-block:hover{background:#352931;border-color:#352931}.social-icons-widget .fa-slideshare-block:hover{background:#0ca8aa;border-color:#0ca8aa}.social-icons-widget .fa-soundcloud-block:hover{background:#f60;border-color:#f60}.social-icons-widget .fa-spotify-block:hover{background:#79b800;border-color:#79b800}.social-icons-widget .fa-stack-exchange-block:hover{background:#205297;border-color:#205297}.social-icons-widget .fa-stack-overflow-block:hover{background:#f47c23;border-color:#f47c23}.social-icons-widget .fa-steam-block:hover{background:#000;border-color:#000}.social-icons-widget .fa-stumbleupon-block:hover{background:#ee4723;border-color:#ee4723}.social-icons-widget .fa-trello-block:hover{background:#0089d9;border-color:#0089d9}.social-icons-widget .fa-tripadvisor-block:hover{background:#589442;border-color:#589442}.social-icons-widget .fa-tumblr-block:hover{background:#3e5976;border-color:#3e5976}.social-icons-widget .fa-twitch-block:hover{background:#6542a6;border-color:#6542a6}.social-icons-widget .fa-twitter-block:hover{background:#32ccfe;border-color:#32ccfe}.social-icons-widget .fa-vimeo-square-block:hover{background:#1bb6ec;border-color:#1bb6ec}.social-icons-widget .fa-wikipedia-w-block:hover{background:#000;border-color:#000}.social-icons-widget .fa-wordpress-block:hover{background:#3378b0;border-color:#3378b0}.social-icons-widget .fa-xing-block:hover{background:#cfdc00;border-color:#cfdc00}.social-icons-widget .fa-y-combinator-block:hover{background:#f26522;border-color:#f26522}.social-icons-widget .fa-yelp-block:hover{background:#c41200;border-color:#c41200}.social-icons-widget .fa-youtube-block:hover{background:#d4231e;border-color:#d4231e}.social-icons-widget .fa-skype-block:hover{background:#00aff0;border-color:#00aff0}.buttons-widget{text-align:center;padding:1% 0;background-size:cover;background-repeat:no-repeat}.buttons-widget .title{font-size:36px;font-weight:700}.buttons-widget .description{padding:5px;font-size:16px;width:auto;display:inline-block}.buttons-widget-container{margin:0 auto}a.button-item{display:inline-block;border-radius:3px;color:#fff;background-color:#0095ff;border-color:#07c;box-shadow:inset 0 1px 0 #66bfff;text-shadow:0 .01em .01em #fff;text-align:center;padding:1%;margin:1% auto}a.button-item:hover{color:#fff}.buttons-widget.size-1 a.button-item{padding:.5%;font-size:.9em}.buttons-widget.size-2 a.button-item{padding:1%;font-size:1.2em}.buttons-widget.size-3 a.button-item{padding:1% 2%;font-size:1.4em;font-weight:700;box-shadow:inset 0 2px 0 #66bfff}.buttons-widget.size-4 a.button-item{padding:1% 3%;font-size:1.8em;font-weight:700;box-shadow:inset 0 2px 0 #66bfff}@media only screen and (max-width:479px){.buttons-widget.size-3 a.button-item,.buttons-widget.size-4 a.button-item{padding:0 2%;font-size:1em;font-weight:400}}header .widget_the-wp-buttons-widget{margin:0}header .buttons-widget{padding:0;text-align:right}.widget-hr{display:block;width:auto;border:0;height:1px;background-image:-webkit-linear-gradient(left,#f0f0f0,#8c8b8b,#f0f0f0);background-image:-moz-linear-gradient(left,#f0f0f0,#8c8b8b,#f0f0f0);background-image:-ms-linear-gradient(left,#f0f0f0,#8c8b8b,#f0f0f0);background-image:-o-linear-gradient(left,#f0f0f0,#8c8b8b,#f0f0f0)}.stats-widget{padding:1% 0;text-align:center;background-size:cover;background-repeat:no-repeat}.stats-widget .title{font-size:36px;font-weight:700}.stats-widget .description{padding:5px;font-size:16px;width:auto;display:inline-block}.stats-widget-container{padding:50px 0;display:-ms-flexbox;display:-webkit-flex;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;-webkit-flex-wrap:wrap;-ms-flex-wrap:wrap;flex-wrap:wrap;-webkit-justify-content:center;-ms-flex-pack:center;justify-content:center;-webkit-align-content:space-around;-ms-flex-line-pack:distribute;align-content:space-around;-webkit-align-items:stretch;-ms-flex-align:stretch;align-items:stretch}.stat-item{margin:1%;text-align:center;-webkit-order:0;-ms-flex-order:0;order:0;-webkit-flex:0 1 20%;-ms-flex:0 1 20%;flex:0 1 20%;-webkit-align-self:auto;-ms-flex-item-align:auto;align-self:auto}.stat-item .number{color:#111;font-size:3em;font-weight:700}.stat-item .milestone{font-weight:700;margin-bottom:20px}@media only screen and (max-width:479px){.stat-item{flex:0 1 30%;margin:5px}.stat-item .number{font-size:2em}}.widget-text-rotator{display:block;text-align:center}.widget-text-rotator .rotator{padding:2em 0;font-size:45px}.widget-text-rotator .rotator a,.widget-text-rotator .rotator a:hover{color:inherit}.widget-text-rotator .rotator blockquote{padding:0;border:none;margin:0 auto;max-width:85%;display:inline-block;position:relative}.widget-text-rotator .rotator blockquote:before{content:"\f10d ";font-family:'FontAwesome';position:absolute;top:-.5em;left:-1em}.widget-text-rotator .rotator blockquote:after{content:"\f10e ";font-family:'FontAwesome';position:absolute;bottom:-.5em;right:-1em}.rotating{display:inline-block;-webkit-transform-style:preserve-3d;-moz-transform-style:preserve-3d;-ms-transform-style:preserve-3d;-o-transform-style:preserve-3d;transform-style:preserve-3d;-webkit-transform:rotateX(0) rotateY(0) rotateZ(0);-moz-transform:rotateX(0) rotateY(0) rotateZ(0);-ms-transform:rotateX(0) rotateY(0) rotateZ(0);-o-transform:rotateX(0) rotateY(0) rotateZ(0);transform:rotateX(0) rotateY(0) rotateZ(0);-webkit-transition:.5s;-moz-transition:.5s;-ms-transition:.5s;-o-transition:.5s;transition:.5s;-webkit-transform-origin-x:50%}.rotating.flip{position:relative}.rotating .front,.rotating .back{left:0;top:0;-webkit-backface-visibility:hidden;-moz-backface-visibility:hidden;-ms-backface-visibility:hidden;-o-backface-visibility:hidden;backface-visibility:hidden}.rotating .front{position:absolute;display:inline-block;-webkit-transform:translate3d(0,0,1px);-moz-transform:translate3d(0,0,1px);-ms-transform:translate3d(0,0,1px);-o-transform:translate3d(0,0,1px);transform:translate3d(0,0,1px)}.rotating.flip .front{z-index:1}.rotating .back{display:block;opacity:0}.rotating.spin{-webkit-transform:rotate(360deg) scale(0);-moz-transform:rotate(360deg) scale(0);-ms-transform:rotate(360deg) scale(0);-o-transform:rotate(360deg) scale(0);transform:rotate(360deg) scale(0)}.rotating.flip .back{z-index:2;display:block;opacity:1;-webkit-transform:rotateY(180deg) translate3d(0,0,0);-moz-transform:rotateY(180deg) translate3d(0,0,0);-ms-transform:rotateY(180deg) translate3d(0,0,0);-o-transform:rotateY(180deg) translate3d(0,0,0);transform:rotateY(180deg) translate3d(0,0,0)}.rotating.flip.up .back{-webkit-transform:rotateX(180deg) translate3d(0,0,0);-moz-transform:rotateX(180deg) translate3d(0,0,0);-ms-transform:rotateX(180deg) translate3d(0,0,0);-o-transform:rotateX(180deg) translate3d(0,0,0);transform:rotateX(180deg) translate3d(0,0,0)}.rotating.flip.cube .front{-webkit-transform:translate3d(0,0,100px) scale(.9,.9);-moz-transform:translate3d(0,0,100px) scale(.85,.85);-ms-transform:translate3d(0,0,100px) scale(.85,.85);-o-transform:translate3d(0,0,100px) scale(.85,.85);transform:translate3d(0,0,100px) scale(.85,.85)}.rotating.flip.cube .back{-webkit-transform:rotateY(180deg) translate3d(0,0,100px) scale(.9,.9);-moz-transform:rotateY(180deg) translate3d(0,0,100px) scale(.85,.85);-ms-transform:rotateY(180deg) translate3d(0,0,100px) scale(.85,.85);-o-transform:rotateY(180deg) translate3d(0,0,100px) scale(.85,.85);transform:rotateY(180deg) translate3d(0,0,100px) scale(.85,.85)}.rotating.flip.cube.up .back{-webkit-transform:rotateX(180deg) translate3d(0,0,100px) scale(.9,.9);-moz-transform:rotateX(180deg) translate3d(0,0,100px) scale(.85,.85);-ms-transform:rotateX(180deg) translate3d(0,0,100px) scale(.85,.85);-o-transform:rotateX(180deg) translate3d(0,0,100px) scale(.85,.85);transform:rotateX(180deg) translate3d(0,0,100px) scale(.85,.85)}.space-widget{display:table;width:100%;clear:both}.space-widget .description{display:table-cell;vertical-align:middle;text-align:center;font-size:1.3em;font-weight:700;color:#fff;text-shadow:1px 1px 1px rgba(0,0,0,.8)}.space-widget .description p{margin:1em 0}.cta-widget-wrap{padding:1em;background-size:cover;background-repeat:no-repeat}.cta-widget{text-align:center;padding:2em}.cta-widget p{margin:5px}.cta-icon{color:#666;text-shadow:1px 1px 1px rgba(0,0,0,.8)}.cta-widget-image{text-align:center}.cta-align-left,.cta-align-right{display:flex}.cta-align-left .cta-widget,.cta-align-left .cta-widget-image,.cta-align-right .cta-widget,.cta-align-right .cta-widget-image{flex:1;text-align:left}.cta-align-left .cta-widget-image{text-align:right}.cta-align-right .cta-widget-image{order:2}.cta-align-left .cta-widget-image img,.cta-align-right .cta-widget-image img{position:relative;top:50%;transform:translateY(-50%)}.cta-headine{font-weight:300;font-size:3.6em;margin:0 0 5px;line-height:1.2em;text-shadow:1px 1px 1px rgba(0,0,0,.8)}.cta-subline{font-weight:300;font-size:2em;margin:0 0 10px;text-shadow:1px 1px 1px rgba(0,0,0,.8)}.cta-description{font-size:1.2em;line-height:1.5em;margin:0 0 15px}.cta-widget-button{width:315px;max-width:100%;border-radius:4px;box-shadow:1px 1px 0 #7d7d7d;padding:7px 10px;color:#fff !important;margin-top:10px;margin-bottom:20px;background:#61cbe6}.content-blocks-widget{margin:40px 0}.content-blocks-widget-wrap{background-size:cover;background-repeat:no-repeat}.content-blocks-widget .clearfix{margin:0 0 1em;clear:both}.content-blocks-widget .clearfix:last-child{margin:0}.content-blocks-header{text-align:center;padding-top:30px}.content-blocks-header .title{font-size:36px;font-weight:700}.content-blocks-header .description{padding:5px;font-size:16px;width:auto;display:inline-block}.flexbox{display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex:1;-ms-flex:1;flex:1}.content-block-column{margin:1%;float:left;box-sizing:border-box}.content-block-column.column-1-1{padding-left:0;padding-right:0;margin:%1 0}.content-block-icon{width:60px;height:60px;max-width:100%;display:inline-block;text-align:center;font-size:66px;line-height:60px;-webkit-transition:color .3s ease-in,background-color .3s linear;-moz-transition:color .3s ease-in,background-color .3s linear;-o-transition:color .3s ease-in,background-color .3s linear;transition:color .3s ease-in,background-color .3s linear}.icon-style-none{line-height:1em;width:auto;height:auto}.icon-style-circle{border-radius:60px;height:120px;width:130px;padding:21px;border:6px solid #444545}.icon-style-square{height:110px;width:130px;padding:17px;border:6px solid #444545}.content-block-content{padding-top:20px}.content-block-content.content-block-content-hasimage{padding-top:0}.content-block-content.no-visual{text-align:center;padding:5px;margin-top:0}.content-block-content h4{margin:0 0 7px;font-size:22px}.content-block-content p{margin:0 0 5px;font-size:14px}.content-block-text p a{color:#06bcf9}.content-block-content .readmore{font-size:15px;font-weight:700}.content-block-content .readmore a:after{content:"\f0a9 ";font-family:'FontAwesome';margin-left:5px}.content-block-style1,.content-block-style2,.content-block-style3{text-align:center}.content-block-style1 .content-block-image img.content-block-img,.content-block-style2 .content-block-image img.content-block-img,.content-block-style3 .content-block-image img.content-block-img,.content-block-style4 .content-block-image img.content-block-img{width:100%}.content-block-style2 .content-block.no-highlight{text-align:left}.content-block-style2 .content-block.highlight-typo{padding:25px 20px 15px}.content-block-style2 .content-block-image{margin:-25px -20px 0}.content-block-style2 .content-block-image img.content-block-img{border-radius:5px 5px 0 0}.content-block-style2 .content-block.highlight-typo .content-block-text{opacity:.85;filter:alpha(opacity=85)}.content-block-style2 .icon-style-circle{padding:20px}.content-block-style2,.content-block-style3{background:#fcfdfe linear-gradient(#fcfdfe,#f4f8fc) repeat scroll 0 0;border:1px solid #c9ddf2;border-radius:5px;box-shadow:0 -2px 0 rgba(204,223,243,.3) inset,0 0 1px rgba(0,0,0,.1)}.content-block-style3 .content-block{padding:30px 15px 20px;position:relative;margin-top:27px}.content-block-style3 .content-block-icon{width:80px;height:80px;font-size:33px;line-height:80px;position:absolute;top:-50px;left:50%;margin-left:-40px;background-color:#f0f0f0;border-top-width:1px;border-right-width:1px;border-left-width:1px;border-top-style:solid;border-right-style:solid;border-left-style:solid;border-top-color:#e1e1e1;border-right-color:#c4c4c4;border-left-color:#e1e1e1}.content-block-style3 .content-block-icon i{position:relative;top:-24px}.content-block-style3 .icon-style-circle{-webkit-border-radius:40px;-moz-border-radius:40px;border-radius:40px}.content-block-style3 .icon-style-none i{top:0}.content-block-style3 .content-block-image{position:relative;top:-90px;left:30%;width:40%;line-height:0;-webkit-box-shadow:0px -3px 13px 0px rgba(50,50,50,.4);-moz-box-shadow:0px -3px 13px 0px rgba(50,50,50,.4);box-shadow:0px -3px 13px 0px rgba(50,50,50,.4)}.content-block-style3 .content-block-content-hasimage{margin-top:-90px}.content-block-style4 .content-block-icon{position:relative;font-size:24px;width:49px;height:49px;float:left;margin-right:8px;border-width:3px}.content-block-style4 .icon-style-none{font-size:45px}.content-block-style4 .icon-style-circle i,.content-block-style4 .icon-style-square i{top:-30px;left:-12px}.content-block-style4 .content-block-icon i{position:relative}.content-block-style4 .content-block-image{margin-top:3%;width:25%;float:left}.content-block-style4 .content-block-image.icon-style-circle{padding:0;line-height:0}.content-block-style4 .content-block-image.icon-style-circle img{border-radius:60px}.content-block-style4 .content-block-image.icon-style-square{padding:0;line-height:0}.content-block-style4 .content-block-content{padding-top:0;float:left}.content-block-style4 .content-block-content-hasicon{width:75%}.content-block-style4 .content-block-content-hasimage{float:right;width:70%}.content-block-style4 .content-block-content.no-visual{margin-left:0}.topborder-none{border-top:none;margin-top:0}.bottomborder-none{border-bottom:none;margin-bottom:0}.topborder-line{border-top:solid 1px #ddd;margin-top:10px}.bottomborder-line{border-bottom:solid 1px #ddd;margin-bottom:10px}.topborder-shadow:before,.bottomborder-shadow:after{content:"\00a0";border-top:solid 1px #ddd;border-bottom:solid 1px #ddd;display:block;font:0/0 a;height:3px;margin:0 auto}.column-1-1,.column-2-2,.column-3-3,.column-4-4,.column-5-5{width:100%}.column-1-2{width:48%}.column-1-3{width:31.33333333%}.column-2-3{width:65.66666667%}.column-1-4{width:24%}.column-2-4{width:49%}.column-3-4{width:74%}.column-1-5{width:19%}.column-2-5{width:39%}.column-3-5{width:59%}.column-4-5{width:79%}.sticky{display:block}.hentry{margin:0 0 1.5em}.byline,.updated:not(.published){display:none}.single .byline,.group-blog .byline{display:inline-block}.page-links{height:30px;clear:both;margin:0 0 1.5em;line-height:30px;font-size:1.4em}.page-links:before{content:"\f0c5 ";font-family:'FontAwesome';margin-right:5px}.page-links a{margin:0 0 0 3px;text-decoration:underline}.more-link{border-radius:4px;box-shadow:1px 1px 0 #7d7d7d;padding:7px 10px;color:#fff !important;background:#61cbe6;display:inline-block}.more-link:hover{text-decoration:none !important;color:#06f;background-color:#39f}.more-link:after{content:"\f0a9 ";font-family:'FontAwesome';margin-right:5px}.more-link span.meta-nav{display:none}.sticky .entry-title:before{content:"\f08d "}article.page .entry-title:before,.format-standard .entry-title:before{content:"";margin:0}.format-aside .entry-title:before{content:"\f0f6 "}.format-image .entry-title:before{content:"\f030 "}.format-video .entry-title:before{content:"\f03d "}.format-audio .entry-title:before{content:"\f001 "}.format-quote .entry-title:before{content:"\f10d "}.format-status .entry-title:before{content:"\f0e5 "}.format-link .entry-title:before{content:"\f08e "}.format-gallery .entry-title:before{content:"\f03e "}.post-password-required .entry-title:before{content:"\f023 "}article.product .entry-title:before{content:"\f07a "}.woocommerce .product .entry-title:before{content:"";margin:0}.blog .format-aside .entry-title,.archive .format-aside .entry-title{display:none}.comment-content a{word-wrap:break-word}.bypostauthor{display:block}.comments-area{padding:20px 0 0}.no-comments{line-height:30px}.comments-title{display:none}.comment-list{list-style:none;margin:0}.comment,.pingback{padding:0 0 10px}.pingback .comment-body{padding:10px;line-height:1em}.comment-body{padding:0 0 10px;position:relative;border:1px solid #bdbdbd;border-radius:4px;margin-bottom:1rem}.comment-author{position:absolute;top:9px;left:-16px;width:32px;height:32px}.comment-author img{width:32px;height:32px;border-radius:16px;border:1px solid #bdbdbd}.comment-meta{line-height:16px;padding:0 0 4px;margin:0 0 0 30px;font-size:12px}.comment-meta span{margin:0 5px 0 0}.comment-meta .fn{font-size:13px;font-weight:700}.comment-content{text-align:justify;text-justify:inter-ideograph;padding:2px 0 0;margin:0 0 0 30px}.comment-content p:last-child{margin-bottom:0}.reply{position:absolute;top:0;right:5px;line-height:20px;font-size:20px}.comments-area .children{list-style:none;margin:0 0 0 %1}.comments-area .children .comment{padding:0}.comments-area.children .comment-body{padding:0 0 10px}#comment-form{margin:2rem 0}#respond{padding:10px 0 0}.comment-reply-title{font-size:18px;height:65px;line-height:60px}.comment-reply-title:before{content:"\f27b ";font-family:"FontAwesome";margin-right:10px}.comment-reply-title small{float:right;line-height:40px;font-size:11px}.input-container{float:left;width:33.3333333333333%;position:relative}.input-container-comment{display:block;margin-bottom:-2px;width:100%;position:relative;clear:both}.logged-in-as{height:30px;line-height:20px;font-size:13px;margin-bottom:0}.comment #respond{margin:25px 0 0 40px;padding:10px 0 20px}#commentform button{display:inline-block}#commentform input{border-radius:0 0 8px 8px}#commentform textarea{border-radius:8px 8px 0 0;min-height:15em}#commentform input,#commentform textarea{padding:1rem;border:#ccc 1px solid;width:100%;font-size:1rem}#commentform input:focus,#commentform textarea:focus{outline:0}#commentform input:focus~label,#commentform textarea:focus~label{color:#06bcf9;-webkit-transition:all .4s ease-out 0s;transition:all .4s ease-out 0s;-moz-transition:all .4s ease-out 0s;-ms-transition:all .4s ease-out 0s;-o-transition:all .4s ease-out 0s}.form-submit{text-align:right}#commentform #submit{display:inline-block;border:none;border-radius:3px;color:#fff;line-height:1;padding:10px 15px;width:auto}.infinite-scroll .posts-navigation,.infinite-scroll.neverending .site-footer{display:none}.infinity-end.neverending .site-footer{display:block}.page-content .wp-smiley,.entry-content .wp-smiley,.comment-content .wp-smiley{border:none;margin-bottom:0;margin-top:0;padding:0}embed,iframe,object{max-width:100%}.wp-caption{margin-bottom:1.1em;max-width:100%}.wp-caption img[class*=wp-image-]{display:block;margin:0 auto}.wp-caption-text{text-align:center;font-size:.9em;color:#666}.wp-caption .wp-caption-text{margin:.8075em 0}.gallery{margin-bottom:1.5em}.gallery-item{display:inline-block;text-align:center;vertical-align:top;width:100%}.gallery-columns-2 .gallery-item{max-width:50%}.gallery-columns-3 .gallery-item{max-width:33.33%}.gallery-columns-4 .gallery-item{max-width:25%}.gallery-columns-5 .gallery-item{max-width:20%}.gallery-columns-6 .gallery-item{max-width:16.66%}.gallery-columns-7 .gallery-item{max-width:14.28%}.gallery-columns-8 .gallery-item{max-width:12.5%}.gallery-columns-9 .gallery-item{max-width:11.11%}.gallery-caption{display:block}.size-auto,.size-full,.size-large,.size-medium,.size-thumbnail{max-width:100%;height:auto}.site{max-width:1200px;margin:0 auto}#content{border-top:none;border-radius:0 0 7px 7px;box-shadow:0 0 16px #85969f}header.site-header{position:relative;background-size:contain;background-position:50% 0;background-repeat:no-repeat;background-attachment:fixed}.site-branding{position:relative;line-height:1.2em;padding:5px 15px}.header-logo-image{float:left;position:relative}.header-text{color:#fff;float:left}.site-title{display:inline-block;padding:10px 20px 0 5px;font-size:3em;line-height:1.6em;text-shadow:0 0 5px #999}.site-title a{color:#fff}.site-description{display:block;padding:0 0 0 5px;margin-bottom:10px;text-shadow:0 0 1px #999;line-height:1em}.header-description{color:#fff;display:inline-block;line-height:2em;font-size:12px;font-weight:700}.header-description i{margin:0 5px 0 10px}.header-search{float:right;width:40%;height:auto;text-align:right;overflow:hidden;word-wrap:break-word}.header-search form{float:right;margin-left:15px}.header-search .search-field{opacity:.8;background:url(data:image/png;base64,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) no-repeat 10px 6px #fcfcfc;border:1px solid #d1d1d1;font:bold 12px Arial,Helvetica,Sans-serif;color:#bebebe;width:107px;padding:6px 15px 6px 35px;margin:3px;-webkit-border-radius:20px;-moz-border-radius:20px;border-radius:20px;text-shadow:0 2px 3px rgba(0,0,0,.1);-webkit-box-shadow:0 1px 3px rgba(0,0,0,.15) inset;-moz-box-shadow:0 1px 3px rgba(0,0,0,.15) inset;box-shadow:0 1px 3px rgba(0,0,0,.15) inset;-webkit-transition:all .7s ease 0s;-moz-transition:all .7s ease 0s;-o-transition:all .7s ease 0s;transition:all .7s ease 0s}.header-search .search-field:focus{opacity:1;width:150px;box-shadow:0px 0px 2px 1px #fff}.header-search .search-submit{display:none}.site-content{width:100%;background:#fff}.content-area{width:69%;float:left;padding:30px 15px}.content-area.full-size{width:100%}.content-area.no-sidebar{width:100%}.page-header{line-height:25px;padding:10px 0 20px}.page-title{font-size:20px}#nav-below{height:25px;line-height:15px}#nav-below .nav-previous{float:left}#nav-below .nav-next{float:right}#page-nav-below{padding:30px 15px 0}#page-nav-below .nav-previous{float:left}#page-nav-below .nav-next{float:right}.pagination{padding:40px 0 0;font-size:14px}.pagination .nav-links{width:100%;height:42px;line-height:40px;position:relative;text-align:center;border:1px solid #ebeded;font-size:14px;font-weight:700}.pagination .nav-links .fa{color:#fff}.pagination .nav-links a,.pagination .nav-links span{padding:0 10px;display:inline-block;height:40px}.pagination .nav-links a{color:#555}.pagination .nav-links a:hover{color:#06bcf9}.pagination .prev{width:40px;height:40px;position:absolute;top:0;left:0;text-align:center;font-size:16px;background:#ccc}.pagination .prev:hover{background:#999}.pagination .next{width:40px;height:40px;position:absolute;top:0;right:0;text-align:center;font-size:16px;background:#ccc}.pagination .next:hover{background:#999}.pagination .current{color:#06bcf9}.pagination .screen-reader-text,.pagination .nav-links .screen-reader-text{display:none}article.post,article.page{margin:0 0 20px;padding:0 0 40px;background:url(data:image/png;base64,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) center bottom no-repeat}.entry-title{width:100%;text-shadow:0 1px 0 #dbdbdb;line-height:1.1em;font-size:25px;font-weight:700}.entry-title,.entry-title a{color:#333}.entry-title:before{content:"\f0a4 ";font-family:"FontAwesome";margin-right:10px}.entry-meta{color:#bababa;width:100%;padding:10px 0 0;font-size:12px;line-height:14px}.entry-meta>span{margin:0 12px 0 0;display:inline-block;padding:2px 4px}.entry-meta span a{padding:0 4px 0 0;color:#bababa}.entry-meta span a:hover{color:#595959}.entry-meta .comments-link{float:right;margin:0;text-align:right}.entry-meta .comments-link a{padding:0}.entry-content{width:100%;padding:15px 0 0}.entry-content a{color:#06bcf9}.entry-content a:hover{text-decoration:underline}.entry-content img.alignleft{margin-right:1.5em}.entry-content img.alignright{margin-left:1.5em}.entry-content p:last-child{margin-bottom:0}.entry-content input[type=submit]{line-height:1px;padding:14px 20px}.entry-footer{color:#bababa;width:100%;padding:20px 0 0;font-size:12px;line-height:14px}.entry-footer>span{margin:0 12px 0 0;padding:2px 4px;display:inline-block}.entry-footer span a{padding:0 4px 0 0;display:inline-block;color:#bababa}.entry-footer span a:hover{color:#595959}.post-entry-media{font-size:0;line-height:0;margin:0 0 10px}.widget-area{width:30%;float:left;padding:30px 15px}.widget-area ul,.widget-area ol{list-style:none;margin:0}.widget-area .widget{margin:0 0 25px}.widget-area .widget-title{position:relative;color:#7bc2d7;min-height:35px;line-height:26px;font-size:16px;font-weight:700;padding:10px 0;text-shadow:.3px .3px 0px #ccc}.widget-area .widget-title:after{content:" ";position:absolute;bottom:9px;left:0;right:0;height:4px;background-color:#ccc}.widget-area .widget-title span{border-bottom:#7bc2d7 4px solid;position:relative;z-index:1}.widget-area li{line-height:17px;padding:6px 0;border-bottom:1px solid #f2f2f2}.widget-area table{width:100%}.widget-area select{max-width:100%}.widget-area ul ul{padding:0 0 0 10px}body.page-template-no-sidebar #primary{width:100%}body.page-template-no-sidebar #secondary{display:none}.site-footer{width:100%;padding:20px 0 25px}.site-footer .site-info{font-size:.8em;margin:25px 0;padding:0 15px;line-height:20px;text-align:center}.site-footer .site-info a,.site-footer .site-info strong{font-weight:400}.site-footer .footer-page{padding:30px 15px}.site-footer .footer-contact-info{display:table;font-size:1.1em;margin:20px auto}.site-footer .footer-contact-info>div{float:left;margin-right:10px}.site-footer .footer-contact-info .fa{margin-right:7px}.site-footer .footer-contact-info .social-media{float:right}footer .widgets{background-color:#fff;border-radius:15px;box-shadow:0 0 16px #85969f}footer .footer-full{width:100%;overflow:hidden}footer .footer-full .widget{padding:10px}footer .footer-full .widget-title{margin:10px;text-align:center;font-size:2em}footer .wrap{width:100%;display:-webkit-flex;display:flex}footer .wrap>div{width:30%;margin:1%}#back_top{border-radius:3px;bottom:20px;cursor:pointer;height:36px;opacity:.8;position:fixed;right:20px;text-align:center;width:36px;z-index:100;background:#444545;color:#fff}#back_top i{line-height:36px;font-size:24px;color:#fff}#back_top:hover{opacity:1}.wp-pagenavi{padding:30px 0 10px}.wp-pagenavi a,.wp-pagenavi span{background:#fff;border:1px solid #ebeded;padding:5px 10px;margin:0 3px 0 0}#main .wp-pagenavi .page{padding:5px 10px;margin:0 3px 0 0}.wp-pagenavi a:hover,.wp-pagenavi span.current{border:1px solid #ebeded}.wp-pagenavi span.current{color:#06bcf9}.site-slider{line-height:0;font-size:0}.site-slider a:hover{color:#fff}#slider-text-box{color:#fff}#featured-slider{position:relative}.slider-text-wrap{position:absolute;bottom:15%;width:99%;text-align:center;text-shadow:1px 1px 1px rgba(0,0,0,.8)}.slider-text-wrap span{display:block}.slider-text-wrap span a{display:inline-block}.wide .slider-text-wrap{left:15%}.slider-title{font-size:2rem;margin-bottom:5px}.slider-title a{color:#fff;padding:10px;line-height:1;background:#06bcf9}.slider-content{background:none repeat scroll 0 0 #fff;background:none repeat scroll 0 0 rgba(255,255,255,.7);margin:0 auto;padding:10px;display:inline-block;max-width:40%;color:#777;line-height:1.3rem;font-size:1rem;text-shadow:none}.widescreen-enabled .slider-image-wrap img{width:100%}.slider-button{font-size:1.2rem;font-weight:700;line-height:3rem;color:#fff;padding:5px 19px;border-radius:5px}.slider-wrap{position:relative}.slider-wrap .displayblock{display:block}.slider-wrap .displaynone{display:none}#controllers{bottom:15px;line-height:0;position:absolute;text-align:center;width:100%;z-index:9998}#controllers a{display:inline-block;height:18px;width:18px;margin:0 4px;overflow:hidden;border:#eee 3px solid;border-radius:9px}#controllers a:hover,#controllers a.active{color:#06bcf9;background-color:#06bcf9}#next-slide,#prev-slide{position:absolute;z-index:9998;top:45%;display:block;font-size:3rem;cursor:pointer;color:#fff;width:50px;height:50px;opacity:.3}#next-slide{right:1%}#prev-slide{left:1%}#next-slide:hover,#prev-slide:hover{opacity:1}.site-slider .fit{background-size:cover;background-attachment:fixed;background-position:center;background-repeat:no-repeat}.site-slider .fit .slider-image-wrap img.transparent{opacity:0;filter:alpha(opacity=0)}.post-box .clear{height:20px}.post-box-media{float:left;width:24%;margin-right:1%}.post-box-wrap{float:left;width:100%}.post-box.has-post-thumbnail .post-box-media{width:24%;margin-right:1%}.post-box.has-post-thumbnail .post-box-media img{width:100%}.post-box.has-post-thumbnail .post-box-wrap{width:75%}.post-box-title .entry-title{line-height:1.3em}.post-box-meta{margin:1% 0}.post-box-meta span{margin-right:8px}.post-box-more{margin-top:-13px;text-align:right}.post-box-more a{display:inline-block;padding:3px}body.woocommerce #content{padding:10px}@media only screen and (max-width:799px){#secondary{width:100% !important}.site-branding{min-height:100px}header.site-header{height:auto !important}.header-logo-image{text-align:center;width:100%;position:relative;transform:none}.site-title{width:100%;float:none;text-align:center;padding:40px 0 20px}.header-description{text-align:center;float:none}.header-search{width:100%;text-align:center;float:none}.header-search form{float:none;margin:auto 15px}.main-navigation{height:auto;background-image:none;background-color:#f86906;padding-bottom:0}.main-navigation .menu{background:#4d4d4d}.main-navigation li{width:100%;height:auto;display:block;position:inherit;border-top:1px solid #ccc;background-color:#4d4d4d}.main-navigation .current_page_item{background-image:none}.main-navigation li:first-child{background-image:none}.main-navigation li a{text-align:center}.main-navigation li a:hover{background-image:none;background:#06bcf9}.main-navigation .sub-menu,.main-navigation .children{border:none;position:inherit;height:auto;width:100%;overflow:inherit;background-color:#4d4d4d}.main-navigation ul ul a{padding:5px 0;width:100%;background:0 0}.main-navigation .menu{display:none}.content-area{width:99%;float:none;margin:0 0 0 1%}.widget-area{width:99%;float:none;margin:0 0 0 1%}.widget-area .widget{width:50%;float:left;padding:0 10px 0 0}footer .wrap{display:block}footer .wrap>div{width:100%;margin:0}.flexbox{-webkit-flex-wrap:wrap;flex-wrap:wrap;flex:2 0px}.content-block-column{flex-grow:1}.column-1-2,.column-1-3,.column-1-4,.column-1-5{width:48%;margin-bottom:30px}.slider-title{font-size:1.5rem}.slider-content{max-width:90%;font-size:.8rem}.slider-button{font-size:.9rem}#prev-slide,#next-slide{display:none}}@media only screen and (max-width:479px){.site-title{font-size:2rem !important}.site-description{font-size:1rem !important}.widget-area .widget{width:100%;float:none;padding:0}.header-search{float:none;height:auto;text-align:center;width:99%}.site-footer{height:auto}.site-footer .div1{width:96%;padding:0 2% 10px}.site-footer .div1 span{display:block;margin:0}.site-footer .div2{width:96%;padding:0 2%}.site-footer .div2 span{display:block;margin:0}.slider-title{font-size:1.1rem}.slider-content{display:none !important}.column-1-2,.column-1-3,.column-1-4,.column-1-5{width:99%;margin-bottom:30px}#back_top{bottom:10px;height:26px;right:10px;width:26px}#back_top i{line-height:24px}}
/*!
* Font Awesome 4.7.0 by @davegandy - http://fontawesome.io - @fontawesome
* License - http://fontawesome.io/license (Font: SIL OFL 1.1, CSS: MIT License)
*/@font-face{font-family:'FontAwesome';src:url(//sanatatefaradoctor.ro/wp-content/themes/the-wp/font-awesome/css/../fonts/fontawesome-webfont.eot?v=4.7.0);src:url(//sanatatefaradoctor.ro/wp-content/themes/the-wp/font-awesome/css/../fonts/fontawesome-webfont.eot?#iefix&v=4.7.0) format('embedded-opentype'),url(//sanatatefaradoctor.ro/wp-content/themes/the-wp/font-awesome/css/../fonts/fontawesome-webfont.woff2?v=4.7.0) format('woff2'),url(//sanatatefaradoctor.ro/wp-content/themes/the-wp/font-awesome/css/../fonts/fontawesome-webfont.woff?v=4.7.0) format('woff'),url(//sanatatefaradoctor.ro/wp-content/themes/the-wp/font-awesome/css/../fonts/fontawesome-webfont.ttf?v=4.7.0) format('truetype'),url(//sanatatefaradoctor.ro/wp-content/themes/the-wp/font-awesome/css/../fonts/fontawesome-webfont.svg?v=4.7.0#fontawesomeregular) format('svg');font-weight:normal;font-style:normal}.fa{display:inline-block;font:normal normal normal 14px/1 FontAwesome;font-size:inherit;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.fa-lg{font-size:1.33333333em;line-height:.75em;vertical-align:-15%}.fa-2x{font-size:2em}.fa-3x{font-size:3em}.fa-4x{font-size:4em}.fa-5x{font-size:5em}.fa-fw{width:1.28571429em;text-align:center}.fa-ul{padding-left:0;margin-left:2.14285714em;list-style-type:none}.fa-ul>li{position:relative}.fa-li{position:absolute;left:-2.14285714em;width:2.14285714em;top:.14285714em;text-align:center}.fa-li.fa-lg{left:-1.85714286em}.fa-border{padding:.2em .25em .15em;border:solid .08em #eee;border-radius:.1em}.fa-pull-left{float:left}.fa-pull-right{float:right}.fa.fa-pull-left{margin-right:.3em}.fa.fa-pull-right{margin-left:.3em}.pull-right{float:right}.pull-left{float:left}.fa.pull-left{margin-right:.3em}.fa.pull-right{margin-left:.3em}.fa-spin{-webkit-animation:fa-spin 2s infinite linear;animation:fa-spin 2s infinite linear}.fa-pulse{-webkit-animation:fa-spin 1s infinite steps(8);animation:fa-spin 1s infinite steps(8)}@-webkit-keyframes fa-spin{0%{-webkit-transform:rotate(0deg);transform:rotate(0deg)}100%{-webkit-transform:rotate(359deg);transform:rotate(359deg)}}@keyframes fa-spin{0%{-webkit-transform:rotate(0deg);transform:rotate(0deg)}100%{-webkit-transform:rotate(359deg);transform:rotate(359deg)}}.fa-rotate-90{-ms-filter:"progid:DXImageTransform.Microsoft.BasicImage(rotation=1)";-webkit-transform:rotate(90deg);-ms-transform:rotate(90deg);transform:rotate(90deg)}.fa-rotate-180{-ms-filter:"progid:DXImageTransform.Microsoft.BasicImage(rotation=2)";-webkit-transform:rotate(180deg);-ms-transform:rotate(180deg);transform:rotate(180deg)}.fa-rotate-270{-ms-filter:"progid:DXImageTransform.Microsoft.BasicImage(rotation=3)";-webkit-transform:rotate(270deg);-ms-transform:rotate(270deg);transform:rotate(270deg)}.fa-flip-horizontal{-ms-filter:"progid:DXImageTransform.Microsoft.BasicImage(rotation=0, mirror=1)";-webkit-transform:scale(-1, 1);-ms-transform:scale(-1, 1);transform:scale(-1, 1)}.fa-flip-vertical{-ms-filter:"progid:DXImageTransform.Microsoft.BasicImage(rotation=2, mirror=1)";-webkit-transform:scale(1, -1);-ms-transform:scale(1, -1);transform:scale(1, -1)}:root .fa-rotate-90,:root .fa-rotate-180,:root .fa-rotate-270,:root .fa-flip-horizontal,:root .fa-flip-vertical{filter:none}.fa-stack{position:relative;display:inline-block;width:2em;height:2em;line-height:2em;vertical-align:middle}.fa-stack-1x,.fa-stack-2x{position:absolute;left:0;width:100%;text-align:center}.fa-stack-1x{line-height:inherit}.fa-stack-2x{font-size:2em}.fa-inverse{color:#fff}.fa-glass:before{content:"\f000"}.fa-music:before{content:"\f001"}.fa-search:before{content:"\f002"}.fa-envelope-o:before{content:"\f003"}.fa-heart:before{content:"\f004"}.fa-star:before{content:"\f005"}.fa-star-o:before{content:"\f006"}.fa-user:before{content:"\f007"}.fa-film:before{content:"\f008"}.fa-th-large:before{content:"\f009"}.fa-th:before{content:"\f00a"}.fa-th-list:before{content:"\f00b"}.fa-check:before{content:"\f00c"}.fa-remove:before,.fa-close:before,.fa-times:before{content:"\f00d"}.fa-search-plus:before{content:"\f00e"}.fa-search-minus:before{content:"\f010"}.fa-power-off:before{content:"\f011"}.fa-signal:before{content:"\f012"}.fa-gear:before,.fa-cog:before{content:"\f013"}.fa-trash-o:before{content:"\f014"}.fa-home:before{content:"\f015"}.fa-file-o:before{content:"\f016"}.fa-clock-o:before{content:"\f017"}.fa-road:before{content:"\f018"}.fa-download:before{content:"\f019"}.fa-arrow-circle-o-down:before{content:"\f01a"}.fa-arrow-circle-o-up:before{content:"\f01b"}.fa-inbox:before{content:"\f01c"}.fa-play-circle-o:before{content:"\f01d"}.fa-rotate-right:before,.fa-repeat:before{content:"\f01e"}.fa-refresh:before{content:"\f021"}.fa-list-alt:before{content:"\f022"}.fa-lock:before{content:"\f023"}.fa-flag:before{content:"\f024"}.fa-headphones:before{content:"\f025"}.fa-volume-off:before{content:"\f026"}.fa-volume-down:before{content:"\f027"}.fa-volume-up:before{content:"\f028"}.fa-qrcode:before{content:"\f029"}.fa-barcode:before{content:"\f02a"}.fa-tag:before{content:"\f02b"}.fa-tags:before{content:"\f02c"}.fa-book:before{content:"\f02d"}.fa-bookmark:before{content:"\f02e"}.fa-print:before{content:"\f02f"}.fa-camera:before{content:"\f030"}.fa-font:before{content:"\f031"}.fa-bold:before{content:"\f032"}.fa-italic:before{content:"\f033"}.fa-text-height:before{content:"\f034"}.fa-text-width:before{content:"\f035"}.fa-align-left:before{content:"\f036"}.fa-align-center:before{content:"\f037"}.fa-align-right:before{content:"\f038"}.fa-align-justify:before{content:"\f039"}.fa-list:before{content:"\f03a"}.fa-dedent:before,.fa-outdent:before{content:"\f03b"}.fa-indent:before{content:"\f03c"}.fa-video-camera:before{content:"\f03d"}.fa-photo:before,.fa-image:before,.fa-picture-o:before{content:"\f03e"}.fa-pencil:before{content:"\f040"}.fa-map-marker:before{content:"\f041"}.fa-adjust:before{content:"\f042"}.fa-tint:before{content:"\f043"}.fa-edit:before,.fa-pencil-square-o:before{content:"\f044"}.fa-share-square-o:before{content:"\f045"}.fa-check-square-o:before{content:"\f046"}.fa-arrows:before{content:"\f047"}.fa-step-backward:before{content:"\f048"}.fa-fast-backward:before{content:"\f049"}.fa-backward:before{content:"\f04a"}.fa-play:before{content:"\f04b"}.fa-pause:before{content:"\f04c"}.fa-stop:before{content:"\f04d"}.fa-forward:before{content:"\f04e"}.fa-fast-forward:before{content:"\f050"}.fa-step-forward:before{content:"\f051"}.fa-eject:before{content:"\f052"}.fa-chevron-left:before{content:"\f053"}.fa-chevron-right:before{content:"\f054"}.fa-plus-circle:before{content:"\f055"}.fa-minus-circle:before{content:"\f056"}.fa-times-circle:before{content:"\f057"}.fa-check-circle:before{content:"\f058"}.fa-question-circle:before{content:"\f059"}.fa-info-circle:before{content:"\f05a"}.fa-crosshairs:before{content:"\f05b"}.fa-times-circle-o:before{content:"\f05c"}.fa-check-circle-o:before{content:"\f05d"}.fa-ban:before{content:"\f05e"}.fa-arrow-left:before{content:"\f060"}.fa-arrow-right:before{content:"\f061"}.fa-arrow-up:before{content:"\f062"}.fa-arrow-down:before{content:"\f063"}.fa-mail-forward:before,.fa-share:before{content:"\f064"}.fa-expand:before{content:"\f065"}.fa-compress:before{content:"\f066"}.fa-plus:before{content:"\f067"}.fa-minus:before{content:"\f068"}.fa-asterisk:before{content:"\f069"}.fa-exclamation-circle:before{content:"\f06a"}.fa-gift:before{content:"\f06b"}.fa-leaf:before{content:"\f06c"}.fa-fire:before{content:"\f06d"}.fa-eye:before{content:"\f06e"}.fa-eye-slash:before{content:"\f070"}.fa-warning:before,.fa-exclamation-triangle:before{content:"\f071"}.fa-plane:before{content:"\f072"}.fa-calendar:before{content:"\f073"}.fa-random:before{content:"\f074"}.fa-comment:before{content:"\f075"}.fa-magnet:before{content:"\f076"}.fa-chevron-up:before{content:"\f077"}.fa-chevron-down:before{content:"\f078"}.fa-retweet:before{content:"\f079"}.fa-shopping-cart:before{content:"\f07a"}.fa-folder:before{content:"\f07b"}.fa-folder-open:before{content:"\f07c"}.fa-arrows-v:before{content:"\f07d"}.fa-arrows-h:before{content:"\f07e"}.fa-bar-chart-o:before,.fa-bar-chart:before{content:"\f080"}.fa-twitter-square:before{content:"\f081"}.fa-facebook-square:before{content:"\f082"}.fa-camera-retro:before{content:"\f083"}.fa-key:before{content:"\f084"}.fa-gears:before,.fa-cogs:before{content:"\f085"}.fa-comments:before{content:"\f086"}.fa-thumbs-o-up:before{content:"\f087"}.fa-thumbs-o-down:before{content:"\f088"}.fa-star-half:before{content:"\f089"}.fa-heart-o:before{content:"\f08a"}.fa-sign-out:before{content:"\f08b"}.fa-linkedin-square:before{content:"\f08c"}.fa-thumb-tack:before{content:"\f08d"}.fa-external-link:before{content:"\f08e"}.fa-sign-in:before{content:"\f090"}.fa-trophy:before{content:"\f091"}.fa-github-square:before{content:"\f092"}.fa-upload:before{content:"\f093"}.fa-lemon-o:before{content:"\f094"}.fa-phone:before{content:"\f095"}.fa-square-o:before{content:"\f096"}.fa-bookmark-o:before{content:"\f097"}.fa-phone-square:before{content:"\f098"}.fa-twitter:before{content:"\f099"}.fa-facebook-f:before,.fa-facebook:before{content:"\f09a"}.fa-github:before{content:"\f09b"}.fa-unlock:before{content:"\f09c"}.fa-credit-card:before{content:"\f09d"}.fa-feed:before,.fa-rss:before{content:"\f09e"}.fa-hdd-o:before{content:"\f0a0"}.fa-bullhorn:before{content:"\f0a1"}.fa-bell:before{content:"\f0f3"}.fa-certificate:before{content:"\f0a3"}.fa-hand-o-right:before{content:"\f0a4"}.fa-hand-o-left:before{content:"\f0a5"}.fa-hand-o-up:before{content:"\f0a6"}.fa-hand-o-down:before{content:"\f0a7"}.fa-arrow-circle-left:before{content:"\f0a8"}.fa-arrow-circle-right:before{content:"\f0a9"}.fa-arrow-circle-up:before{content:"\f0aa"}.fa-arrow-circle-down:before{content:"\f0ab"}.fa-globe:before{content:"\f0ac"}.fa-wrench:before{content:"\f0ad"}.fa-tasks:before{content:"\f0ae"}.fa-filter:before{content:"\f0b0"}.fa-briefcase:before{content:"\f0b1"}.fa-arrows-alt:before{content:"\f0b2"}.fa-group:before,.fa-users:before{content:"\f0c0"}.fa-chain:before,.fa-link:before{content:"\f0c1"}.fa-cloud:before{content:"\f0c2"}.fa-flask:before{content:"\f0c3"}.fa-cut:before,.fa-scissors:before{content:"\f0c4"}.fa-copy:before,.fa-files-o:before{content:"\f0c5"}.fa-paperclip:before{content:"\f0c6"}.fa-save:before,.fa-floppy-o:before{content:"\f0c7"}.fa-square:before{content:"\f0c8"}.fa-navicon:before,.fa-reorder:before,.fa-bars:before{content:"\f0c9"}.fa-list-ul:before{content:"\f0ca"}.fa-list-ol:before{content:"\f0cb"}.fa-strikethrough:before{content:"\f0cc"}.fa-underline:before{content:"\f0cd"}.fa-table:before{content:"\f0ce"}.fa-magic:before{content:"\f0d0"}.fa-truck:before{content:"\f0d1"}.fa-pinterest:before{content:"\f0d2"}.fa-pinterest-square:before{content:"\f0d3"}.fa-google-plus-square:before{content:"\f0d4"}.fa-google-plus:before{content:"\f0d5"}.fa-money:before{content:"\f0d6"}.fa-caret-down:before{content:"\f0d7"}.fa-caret-up:before{content:"\f0d8"}.fa-caret-left:before{content:"\f0d9"}.fa-caret-right:before{content:"\f0da"}.fa-columns:before{content:"\f0db"}.fa-unsorted:before,.fa-sort:before{content:"\f0dc"}.fa-sort-down:before,.fa-sort-desc:before{content:"\f0dd"}.fa-sort-up:before,.fa-sort-asc:before{content:"\f0de"}.fa-envelope:before{content:"\f0e0"}.fa-linkedin:before{content:"\f0e1"}.fa-rotate-left:before,.fa-undo:before{content:"\f0e2"}.fa-legal:before,.fa-gavel:before{content:"\f0e3"}.fa-dashboard:before,.fa-tachometer:before{content:"\f0e4"}.fa-comment-o:before{content:"\f0e5"}.fa-comments-o:before{content:"\f0e6"}.fa-flash:before,.fa-bolt:before{content:"\f0e7"}.fa-sitemap:before{content:"\f0e8"}.fa-umbrella:before{content:"\f0e9"}.fa-paste:before,.fa-clipboard:before{content:"\f0ea"}.fa-lightbulb-o:before{content:"\f0eb"}.fa-exchange:before{content:"\f0ec"}.fa-cloud-download:before{content:"\f0ed"}.fa-cloud-upload:before{content:"\f0ee"}.fa-user-md:before{content:"\f0f0"}.fa-stethoscope:before{content:"\f0f1"}.fa-suitcase:before{content:"\f0f2"}.fa-bell-o:before{content:"\f0a2"}.fa-coffee:before{content:"\f0f4"}.fa-cutlery:before{content:"\f0f5"}.fa-file-text-o:before{content:"\f0f6"}.fa-building-o:before{content:"\f0f7"}.fa-hospital-o:before{content:"\f0f8"}.fa-ambulance:before{content:"\f0f9"}.fa-medkit:before{content:"\f0fa"}.fa-fighter-jet:before{content:"\f0fb"}.fa-beer:before{content:"\f0fc"}.fa-h-square:before{content:"\f0fd"}.fa-plus-square:before{content:"\f0fe"}.fa-angle-double-left:before{content:"\f100"}.fa-angle-double-right:before{content:"\f101"}.fa-angle-double-up:before{content:"\f102"}.fa-angle-double-down:before{content:"\f103"}.fa-angle-left:before{content:"\f104"}.fa-angle-right:before{content:"\f105"}.fa-angle-up:before{content:"\f106"}.fa-angle-down:before{content:"\f107"}.fa-desktop:before{content:"\f108"}.fa-laptop:before{content:"\f109"}.fa-tablet:before{content:"\f10a"}.fa-mobile-phone:before,.fa-mobile:before{content:"\f10b"}.fa-circle-o:before{content:"\f10c"}.fa-quote-left:before{content:"\f10d"}.fa-quote-right:before{content:"\f10e"}.fa-spinner:before{content:"\f110"}.fa-circle:before{content:"\f111"}.fa-mail-reply:before,.fa-reply:before{content:"\f112"}.fa-github-alt:before{content:"\f113"}.fa-folder-o:before{content:"\f114"}.fa-folder-open-o:before{content:"\f115"}.fa-smile-o:before{content:"\f118"}.fa-frown-o:before{content:"\f119"}.fa-meh-o:before{content:"\f11a"}.fa-gamepad:before{content:"\f11b"}.fa-keyboard-o:before{content:"\f11c"}.fa-flag-o:before{content:"\f11d"}.fa-flag-checkered:before{content:"\f11e"}.fa-terminal:before{content:"\f120"}.fa-code:before{content:"\f121"}.fa-mail-reply-all:before,.fa-reply-all:before{content:"\f122"}.fa-star-half-empty:before,.fa-star-half-full:before,.fa-star-half-o:before{content:"\f123"}.fa-location-arrow:before{content:"\f124"}.fa-crop:before{content:"\f125"}.fa-code-fork:before{content:"\f126"}.fa-unlink:before,.fa-chain-broken:before{content:"\f127"}.fa-question:before{content:"\f128"}.fa-info:before{content:"\f129"}.fa-exclamation:before{content:"\f12a"}.fa-superscript:before{content:"\f12b"}.fa-subscript:before{content:"\f12c"}.fa-eraser:before{content:"\f12d"}.fa-puzzle-piece:before{content:"\f12e"}.fa-microphone:before{content:"\f130"}.fa-microphone-slash:before{content:"\f131"}.fa-shield:before{content:"\f132"}.fa-calendar-o:before{content:"\f133"}.fa-fire-extinguisher:before{content:"\f134"}.fa-rocket:before{content:"\f135"}.fa-maxcdn:before{content:"\f136"}.fa-chevron-circle-left:before{content:"\f137"}.fa-chevron-circle-right:before{content:"\f138"}.fa-chevron-circle-up:before{content:"\f139"}.fa-chevron-circle-down:before{content:"\f13a"}.fa-html5:before{content:"\f13b"}.fa-css3:before{content:"\f13c"}.fa-anchor:before{content:"\f13d"}.fa-unlock-alt:before{content:"\f13e"}.fa-bullseye:before{content:"\f140"}.fa-ellipsis-h:before{content:"\f141"}.fa-ellipsis-v:before{content:"\f142"}.fa-rss-square:before{content:"\f143"}.fa-play-circle:before{content:"\f144"}.fa-ticket:before{content:"\f145"}.fa-minus-square:before{content:"\f146"}.fa-minus-square-o:before{content:"\f147"}.fa-level-up:before{content:"\f148"}.fa-level-down:before{content:"\f149"}.fa-check-square:before{content:"\f14a"}.fa-pencil-square:before{content:"\f14b"}.fa-external-link-square:before{content:"\f14c"}.fa-share-square:before{content:"\f14d"}.fa-compass:before{content:"\f14e"}.fa-toggle-down:before,.fa-caret-square-o-down:before{content:"\f150"}.fa-toggle-up:before,.fa-caret-square-o-up:before{content:"\f151"}.fa-toggle-right:before,.fa-caret-square-o-right:before{content:"\f152"}.fa-euro:before,.fa-eur:before{content:"\f153"}.fa-gbp:before{content:"\f154"}.fa-dollar:before,.fa-usd:before{content:"\f155"}.fa-rupee:before,.fa-inr:before{content:"\f156"}.fa-cny:before,.fa-rmb:before,.fa-yen:before,.fa-jpy:before{content:"\f157"}.fa-ruble:before,.fa-rouble:before,.fa-rub:before{content:"\f158"}.fa-won:before,.fa-krw:before{content:"\f159"}.fa-bitcoin:before,.fa-btc:before{content:"\f15a"}.fa-file:before{content:"\f15b"}.fa-file-text:before{content:"\f15c"}.fa-sort-alpha-asc:before{content:"\f15d"}.fa-sort-alpha-desc:before{content:"\f15e"}.fa-sort-amount-asc:before{content:"\f160"}.fa-sort-amount-desc:before{content:"\f161"}.fa-sort-numeric-asc:before{content:"\f162"}.fa-sort-numeric-desc:before{content:"\f163"}.fa-thumbs-up:before{content:"\f164"}.fa-thumbs-down:before{content:"\f165"}.fa-youtube-square:before{content:"\f166"}.fa-youtube:before{content:"\f167"}.fa-xing:before{content:"\f168"}.fa-xing-square:before{content:"\f169"}.fa-youtube-play:before{content:"\f16a"}.fa-dropbox:before{content:"\f16b"}.fa-stack-overflow:before{content:"\f16c"}.fa-instagram:before{content:"\f16d"}.fa-flickr:before{content:"\f16e"}.fa-adn:before{content:"\f170"}.fa-bitbucket:before{content:"\f171"}.fa-bitbucket-square:before{content:"\f172"}.fa-tumblr:before{content:"\f173"}.fa-tumblr-square:before{content:"\f174"}.fa-long-arrow-down:before{content:"\f175"}.fa-long-arrow-up:before{content:"\f176"}.fa-long-arrow-left:before{content:"\f177"}.fa-long-arrow-right:before{content:"\f178"}.fa-apple:before{content:"\f179"}.fa-windows:before{content:"\f17a"}.fa-android:before{content:"\f17b"}.fa-linux:before{content:"\f17c"}.fa-dribbble:before{content:"\f17d"}.fa-skype:before{content:"\f17e"}.fa-foursquare:before{content:"\f180"}.fa-trello:before{content:"\f181"}.fa-female:before{content:"\f182"}.fa-male:before{content:"\f183"}.fa-gittip:before,.fa-gratipay:before{content:"\f184"}.fa-sun-o:before{content:"\f185"}.fa-moon-o:before{content:"\f186"}.fa-archive:before{content:"\f187"}.fa-bug:before{content:"\f188"}.fa-vk:before{content:"\f189"}.fa-weibo:before{content:"\f18a"}.fa-renren:before{content:"\f18b"}.fa-pagelines:before{content:"\f18c"}.fa-stack-exchange:before{content:"\f18d"}.fa-arrow-circle-o-right:before{content:"\f18e"}.fa-arrow-circle-o-left:before{content:"\f190"}.fa-toggle-left:before,.fa-caret-square-o-left:before{content:"\f191"}.fa-dot-circle-o:before{content:"\f192"}.fa-wheelchair:before{content:"\f193"}.fa-vimeo-square:before{content:"\f194"}.fa-turkish-lira:before,.fa-try:before{content:"\f195"}.fa-plus-square-o:before{content:"\f196"}.fa-space-shuttle:before{content:"\f197"}.fa-slack:before{content:"\f198"}.fa-envelope-square:before{content:"\f199"}.fa-wordpress:before{content:"\f19a"}.fa-openid:before{content:"\f19b"}.fa-institution:before,.fa-bank:before,.fa-university:before{content:"\f19c"}.fa-mortar-board:before,.fa-graduation-cap:before{content:"\f19d"}.fa-yahoo:before{content:"\f19e"}.fa-google:before{content:"\f1a0"}.fa-reddit:before{content:"\f1a1"}.fa-reddit-square:before{content:"\f1a2"}.fa-stumbleupon-circle:before{content:"\f1a3"}.fa-stumbleupon:before{content:"\f1a4"}.fa-delicious:before{content:"\f1a5"}.fa-digg:before{content:"\f1a6"}.fa-pied-piper-pp:before{content:"\f1a7"}.fa-pied-piper-alt:before{content:"\f1a8"}.fa-drupal:before{content:"\f1a9"}.fa-joomla:before{content:"\f1aa"}.fa-language:before{content:"\f1ab"}.fa-fax:before{content:"\f1ac"}.fa-building:before{content:"\f1ad"}.fa-child:before{content:"\f1ae"}.fa-paw:before{content:"\f1b0"}.fa-spoon:before{content:"\f1b1"}.fa-cube:before{content:"\f1b2"}.fa-cubes:before{content:"\f1b3"}.fa-behance:before{content:"\f1b4"}.fa-behance-square:before{content:"\f1b5"}.fa-steam:before{content:"\f1b6"}.fa-steam-square:before{content:"\f1b7"}.fa-recycle:before{content:"\f1b8"}.fa-automobile:before,.fa-car:before{content:"\f1b9"}.fa-cab:before,.fa-taxi:before{content:"\f1ba"}.fa-tree:before{content:"\f1bb"}.fa-spotify:before{content:"\f1bc"}.fa-deviantart:before{content:"\f1bd"}.fa-soundcloud:before{content:"\f1be"}.fa-database:before{content:"\f1c0"}.fa-file-pdf-o:before{content:"\f1c1"}.fa-file-word-o:before{content:"\f1c2"}.fa-file-excel-o:before{content:"\f1c3"}.fa-file-powerpoint-o:before{content:"\f1c4"}.fa-file-photo-o:before,.fa-file-picture-o:before,.fa-file-image-o:before{content:"\f1c5"}.fa-file-zip-o:before,.fa-file-archive-o:before{content:"\f1c6"}.fa-file-sound-o:before,.fa-file-audio-o:before{content:"\f1c7"}.fa-file-movie-o:before,.fa-file-video-o:before{content:"\f1c8"}.fa-file-code-o:before{content:"\f1c9"}.fa-vine:before{content:"\f1ca"}.fa-codepen:before{content:"\f1cb"}.fa-jsfiddle:before{content:"\f1cc"}.fa-life-bouy:before,.fa-life-buoy:before,.fa-life-saver:before,.fa-support:before,.fa-life-ring:before{content:"\f1cd"}.fa-circle-o-notch:before{content:"\f1ce"}.fa-ra:before,.fa-resistance:before,.fa-rebel:before{content:"\f1d0"}.fa-ge:before,.fa-empire:before{content:"\f1d1"}.fa-git-square:before{content:"\f1d2"}.fa-git:before{content:"\f1d3"}.fa-y-combinator-square:before,.fa-yc-square:before,.fa-hacker-news:before{content:"\f1d4"}.fa-tencent-weibo:before{content:"\f1d5"}.fa-qq:before{content:"\f1d6"}.fa-wechat:before,.fa-weixin:before{content:"\f1d7"}.fa-send:before,.fa-paper-plane:before{content:"\f1d8"}.fa-send-o:before,.fa-paper-plane-o:before{content:"\f1d9"}.fa-history:before{content:"\f1da"}.fa-circle-thin:before{content:"\f1db"}.fa-header:before{content:"\f1dc"}.fa-paragraph:before{content:"\f1dd"}.fa-sliders:before{content:"\f1de"}.fa-share-alt:before{content:"\f1e0"}.fa-share-alt-square:before{content:"\f1e1"}.fa-bomb:before{content:"\f1e2"}.fa-soccer-ball-o:before,.fa-futbol-o:before{content:"\f1e3"}.fa-tty:before{content:"\f1e4"}.fa-binoculars:before{content:"\f1e5"}.fa-plug:before{content:"\f1e6"}.fa-slideshare:before{content:"\f1e7"}.fa-twitch:before{content:"\f1e8"}.fa-yelp:before{content:"\f1e9"}.fa-newspaper-o:before{content:"\f1ea"}.fa-wifi:before{content:"\f1eb"}.fa-calculator:before{content:"\f1ec"}.fa-paypal:before{content:"\f1ed"}.fa-google-wallet:before{content:"\f1ee"}.fa-cc-visa:before{content:"\f1f0"}.fa-cc-mastercard:before{content:"\f1f1"}.fa-cc-discover:before{content:"\f1f2"}.fa-cc-amex:before{content:"\f1f3"}.fa-cc-paypal:before{content:"\f1f4"}.fa-cc-stripe:before{content:"\f1f5"}.fa-bell-slash:before{content:"\f1f6"}.fa-bell-slash-o:before{content:"\f1f7"}.fa-trash:before{content:"\f1f8"}.fa-copyright:before{content:"\f1f9"}.fa-at:before{content:"\f1fa"}.fa-eyedropper:before{content:"\f1fb"}.fa-paint-brush:before{content:"\f1fc"}.fa-birthday-cake:before{content:"\f1fd"}.fa-area-chart:before{content:"\f1fe"}.fa-pie-chart:before{content:"\f200"}.fa-line-chart:before{content:"\f201"}.fa-lastfm:before{content:"\f202"}.fa-lastfm-square:before{content:"\f203"}.fa-toggle-off:before{content:"\f204"}.fa-toggle-on:before{content:"\f205"}.fa-bicycle:before{content:"\f206"}.fa-bus:before{content:"\f207"}.fa-ioxhost:before{content:"\f208"}.fa-angellist:before{content:"\f209"}.fa-cc:before{content:"\f20a"}.fa-shekel:before,.fa-sheqel:before,.fa-ils:before{content:"\f20b"}.fa-meanpath:before{content:"\f20c"}.fa-buysellads:before{content:"\f20d"}.fa-connectdevelop:before{content:"\f20e"}.fa-dashcube:before{content:"\f210"}.fa-forumbee:before{content:"\f211"}.fa-leanpub:before{content:"\f212"}.fa-sellsy:before{content:"\f213"}.fa-shirtsinbulk:before{content:"\f214"}.fa-simplybuilt:before{content:"\f215"}.fa-skyatlas:before{content:"\f216"}.fa-cart-plus:before{content:"\f217"}.fa-cart-arrow-down:before{content:"\f218"}.fa-diamond:before{content:"\f219"}.fa-ship:before{content:"\f21a"}.fa-user-secret:before{content:"\f21b"}.fa-motorcycle:before{content:"\f21c"}.fa-street-view:before{content:"\f21d"}.fa-heartbeat:before{content:"\f21e"}.fa-venus:before{content:"\f221"}.fa-mars:before{content:"\f222"}.fa-mercury:before{content:"\f223"}.fa-intersex:before,.fa-transgender:before{content:"\f224"}.fa-transgender-alt:before{content:"\f225"}.fa-venus-double:before{content:"\f226"}.fa-mars-double:before{content:"\f227"}.fa-venus-mars:before{content:"\f228"}.fa-mars-stroke:before{content:"\f229"}.fa-mars-stroke-v:before{content:"\f22a"}.fa-mars-stroke-h:before{content:"\f22b"}.fa-neuter:before{content:"\f22c"}.fa-genderless:before{content:"\f22d"}.fa-facebook-official:before{content:"\f230"}.fa-pinterest-p:before{content:"\f231"}.fa-whatsapp:before{content:"\f232"}.fa-server:before{content:"\f233"}.fa-user-plus:before{content:"\f234"}.fa-user-times:before{content:"\f235"}.fa-hotel:before,.fa-bed:before{content:"\f236"}.fa-viacoin:before{content:"\f237"}.fa-train:before{content:"\f238"}.fa-subway:before{content:"\f239"}.fa-medium:before{content:"\f23a"}.fa-yc:before,.fa-y-combinator:before{content:"\f23b"}.fa-optin-monster:before{content:"\f23c"}.fa-opencart:before{content:"\f23d"}.fa-expeditedssl:before{content:"\f23e"}.fa-battery-4:before,.fa-battery:before,.fa-battery-full:before{content:"\f240"}.fa-battery-3:before,.fa-battery-three-quarters:before{content:"\f241"}.fa-battery-2:before,.fa-battery-half:before{content:"\f242"}.fa-battery-1:before,.fa-battery-quarter:before{content:"\f243"}.fa-battery-0:before,.fa-battery-empty:before{content:"\f244"}.fa-mouse-pointer:before{content:"\f245"}.fa-i-cursor:before{content:"\f246"}.fa-object-group:before{content:"\f247"}.fa-object-ungroup:before{content:"\f248"}.fa-sticky-note:before{content:"\f249"}.fa-sticky-note-o:before{content:"\f24a"}.fa-cc-jcb:before{content:"\f24b"}.fa-cc-diners-club:before{content:"\f24c"}.fa-clone:before{content:"\f24d"}.fa-balance-scale:before{content:"\f24e"}.fa-hourglass-o:before{content:"\f250"}.fa-hourglass-1:before,.fa-hourglass-start:before{content:"\f251"}.fa-hourglass-2:before,.fa-hourglass-half:before{content:"\f252"}.fa-hourglass-3:before,.fa-hourglass-end:before{content:"\f253"}.fa-hourglass:before{content:"\f254"}.fa-hand-grab-o:before,.fa-hand-rock-o:before{content:"\f255"}.fa-hand-stop-o:before,.fa-hand-paper-o:before{content:"\f256"}.fa-hand-scissors-o:before{content:"\f257"}.fa-hand-lizard-o:before{content:"\f258"}.fa-hand-spock-o:before{content:"\f259"}.fa-hand-pointer-o:before{content:"\f25a"}.fa-hand-peace-o:before{content:"\f25b"}.fa-trademark:before{content:"\f25c"}.fa-registered:before{content:"\f25d"}.fa-creative-commons:before{content:"\f25e"}.fa-gg:before{content:"\f260"}.fa-gg-circle:before{content:"\f261"}.fa-tripadvisor:before{content:"\f262"}.fa-odnoklassniki:before{content:"\f263"}.fa-odnoklassniki-square:before{content:"\f264"}.fa-get-pocket:before{content:"\f265"}.fa-wikipedia-w:before{content:"\f266"}.fa-safari:before{content:"\f267"}.fa-chrome:before{content:"\f268"}.fa-firefox:before{content:"\f269"}.fa-opera:before{content:"\f26a"}.fa-internet-explorer:before{content:"\f26b"}.fa-tv:before,.fa-television:before{content:"\f26c"}.fa-contao:before{content:"\f26d"}.fa-500px:before{content:"\f26e"}.fa-amazon:before{content:"\f270"}.fa-calendar-plus-o:before{content:"\f271"}.fa-calendar-minus-o:before{content:"\f272"}.fa-calendar-times-o:before{content:"\f273"}.fa-calendar-check-o:before{content:"\f274"}.fa-industry:before{content:"\f275"}.fa-map-pin:before{content:"\f276"}.fa-map-signs:before{content:"\f277"}.fa-map-o:before{content:"\f278"}.fa-map:before{content:"\f279"}.fa-commenting:before{content:"\f27a"}.fa-commenting-o:before{content:"\f27b"}.fa-houzz:before{content:"\f27c"}.fa-vimeo:before{content:"\f27d"}.fa-black-tie:before{content:"\f27e"}.fa-fonticons:before{content:"\f280"}.fa-reddit-alien:before{content:"\f281"}.fa-edge:before{content:"\f282"}.fa-credit-card-alt:before{content:"\f283"}.fa-codiepie:before{content:"\f284"}.fa-modx:before{content:"\f285"}.fa-fort-awesome:before{content:"\f286"}.fa-usb:before{content:"\f287"}.fa-product-hunt:before{content:"\f288"}.fa-mixcloud:before{content:"\f289"}.fa-scribd:before{content:"\f28a"}.fa-pause-circle:before{content:"\f28b"}.fa-pause-circle-o:before{content:"\f28c"}.fa-stop-circle:before{content:"\f28d"}.fa-stop-circle-o:before{content:"\f28e"}.fa-shopping-bag:before{content:"\f290"}.fa-shopping-basket:before{content:"\f291"}.fa-hashtag:before{content:"\f292"}.fa-bluetooth:before{content:"\f293"}.fa-bluetooth-b:before{content:"\f294"}.fa-percent:before{content:"\f295"}.fa-gitlab:before{content:"\f296"}.fa-wpbeginner:before{content:"\f297"}.fa-wpforms:before{content:"\f298"}.fa-envira:before{content:"\f299"}.fa-universal-access:before{content:"\f29a"}.fa-wheelchair-alt:before{content:"\f29b"}.fa-question-circle-o:before{content:"\f29c"}.fa-blind:before{content:"\f29d"}.fa-audio-description:before{content:"\f29e"}.fa-volume-control-phone:before{content:"\f2a0"}.fa-braille:before{content:"\f2a1"}.fa-assistive-listening-systems:before{content:"\f2a2"}.fa-asl-interpreting:before,.fa-american-sign-language-interpreting:before{content:"\f2a3"}.fa-deafness:before,.fa-hard-of-hearing:before,.fa-deaf:before{content:"\f2a4"}.fa-glide:before{content:"\f2a5"}.fa-glide-g:before{content:"\f2a6"}.fa-signing:before,.fa-sign-language:before{content:"\f2a7"}.fa-low-vision:before{content:"\f2a8"}.fa-viadeo:before{content:"\f2a9"}.fa-viadeo-square:before{content:"\f2aa"}.fa-snapchat:before{content:"\f2ab"}.fa-snapchat-ghost:before{content:"\f2ac"}.fa-snapchat-square:before{content:"\f2ad"}.fa-pied-piper:before{content:"\f2ae"}.fa-first-order:before{content:"\f2b0"}.fa-yoast:before{content:"\f2b1"}.fa-themeisle:before{content:"\f2b2"}.fa-google-plus-circle:before,.fa-google-plus-official:before{content:"\f2b3"}.fa-fa:before,.fa-font-awesome:before{content:"\f2b4"}.fa-handshake-o:before{content:"\f2b5"}.fa-envelope-open:before{content:"\f2b6"}.fa-envelope-open-o:before{content:"\f2b7"}.fa-linode:before{content:"\f2b8"}.fa-address-book:before{content:"\f2b9"}.fa-address-book-o:before{content:"\f2ba"}.fa-vcard:before,.fa-address-card:before{content:"\f2bb"}.fa-vcard-o:before,.fa-address-card-o:before{content:"\f2bc"}.fa-user-circle:before{content:"\f2bd"}.fa-user-circle-o:before{content:"\f2be"}.fa-user-o:before{content:"\f2c0"}.fa-id-badge:before{content:"\f2c1"}.fa-drivers-license:before,.fa-id-card:before{content:"\f2c2"}.fa-drivers-license-o:before,.fa-id-card-o:before{content:"\f2c3"}.fa-quora:before{content:"\f2c4"}.fa-free-code-camp:before{content:"\f2c5"}.fa-telegram:before{content:"\f2c6"}.fa-thermometer-4:before,.fa-thermometer:before,.fa-thermometer-full:before{content:"\f2c7"}.fa-thermometer-3:before,.fa-thermometer-three-quarters:before{content:"\f2c8"}.fa-thermometer-2:before,.fa-thermometer-half:before{content:"\f2c9"}.fa-thermometer-1:before,.fa-thermometer-quarter:before{content:"\f2ca"}.fa-thermometer-0:before,.fa-thermometer-empty:before{content:"\f2cb"}.fa-shower:before{content:"\f2cc"}.fa-bathtub:before,.fa-s15:before,.fa-bath:before{content:"\f2cd"}.fa-podcast:before{content:"\f2ce"}.fa-window-maximize:before{content:"\f2d0"}.fa-window-minimize:before{content:"\f2d1"}.fa-window-restore:before{content:"\f2d2"}.fa-times-rectangle:before,.fa-window-close:before{content:"\f2d3"}.fa-times-rectangle-o:before,.fa-window-close-o:before{content:"\f2d4"}.fa-bandcamp:before{content:"\f2d5"}.fa-grav:before{content:"\f2d6"}.fa-etsy:before{content:"\f2d7"}.fa-imdb:before{content:"\f2d8"}.fa-ravelry:before{content:"\f2d9"}.fa-eercast:before{content:"\f2da"}.fa-microchip:before{content:"\f2db"}.fa-snowflake-o:before{content:"\f2dc"}.fa-superpowers:before{content:"\f2dd"}.fa-wpexplorer:before{content:"\f2de"}.fa-meetup:before{content:"\f2e0"}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0, 0, 0, 0);border:0}.sr-only-focusable:active,.sr-only-focusable:focus{position:static;width:auto;height:auto;margin:0;overflow:visible;clip:auto}
/*!
* rippler v0.1.1
* http://blivesta.github.io/rippler/
* Licensed under MIT
* Author : blivesta
* http://blivesta.com/
*/.rippler{position:relative;overflow:hidden;cursor:pointer;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none}.rippler:focus,.rippler:active{outline:0}.rippler::-moz-focus-inner{border:0}.rippler-button{display:inline-block}.rippler-img{display:block}.rippler-circle-mask{border-radius:50%;-webkit-mask:url(//sanatatefaradoctor.ro/wp-content/themes/the-wp/css/../svg/circle.svg) no-repeat;-webkit-mask-size:100%}.rippler-effect{position:absolute;opacity:.2}.rippler-default .rippler-svg{fill:#fff}.rippler-inverse .rippler-svg{fill:#000}.rippler-bs-default .rippler-svg{fill:#000}.rippler-bs-inverse .rippler-svg{fill:#000}.rippler-bs-primary .rippler-svg{fill:#428bca}.rippler-bs-info .rippler-svg{fill:#5bc0de}.rippler-bs-success .rippler-svg{fill:#5cb85c}.rippler-bs-warning .rippler-svg{fill:#ed9c28}.rippler-bs-danger .rippler-svg{fill:#d2322d}.rippler-div{border-radius:50%}.rippler-default .rippler-div{background-color:#fff}.rippler-inverse .rippler-div{background-color:#000}.rippler-bs-default .rippler-div{background-color:#000}.rippler-bs-inverse .rippler-div{background-color:#000}.rippler-bs-primary .rippler-div{background-color:#428bca}.rippler-bs-info .rippler-div{background-color:#5bc0de}.rippler-bs-success .rippler-div{background-color:#5cb85c}.rippler-bs-warning .rippler-div{background-color:#ed9c28}.rippler-bs-danger .rippler-div{background-color:#d2322d}
html.slb_overlay object,html.slb_overlay embed,html.slb_overlay iframe{visibility:hidden}html.slb_overlay #slb_viewer_wrap object,html.slb_overlay #slb_viewer_wrap embed,html.slb_overlay #slb_viewer_wrap iframe{visibility:visible}
div.container_n span.modal-close{position:absolute;top:-13px;right:-14px;width:35px;height:35px;background:url(//sanatatefaradoctor.ro/wp-content/plugins/email-subscribe/css/../images/close-buttons-sprite.png) no-repeat}div.container_n span.modal-close span{display:none}div.container_n span.modal-close.left{top:-13px;left:-13px}div.container_n span.modal-close:hover{background-position:0 -37px;cursor:pointer}div.container_n span.modal-close.black{background-position:-35px 0}div.container_n span.modal-close.black:hover{background-position:-35px -36px}.overlay_i13{position:fixed;top:0;left:0;width:100%;height:100%;z-index:100001;background-color:#000;opacity:.5;text-align:center;margin-right:auto;margin-left:auto;margin:0;padding:0;filter:alpha(opacity=50);display:none}.container_n{margin:0 auto}#newsletter_signup{padding:0 25px 25px;background:#fff;display:table}#newsletter_signup .header{margin-top:10px;margin-bottom:20px}#newsletter_signup .header .subheading{margin-top:9px;max-width:350px;font-size:13px}#newsletter_signup .header h3{color:#333;font-size:24px;font-weight:700;margin-bottom:5px;background:0 0;background-color:none;background-image:none;border:none;color:none;padding:0}#newsletter_signup .header p{color:#8f8f8f;line-height 1;font-size:14px;font-weight:300;background:0 0;background-color:none;background-image:none;border:none;color:none;padding:0}#newsletter_signup .sep{height:1px;background:#e8e8e8;max-width:350px;background-color:none;background-image:none;border:none;color:none;padding:0}#newsletter_signup .inputs{margin-top:25px;background:0 0;background-color:none;background-image:none;border:none;color:none;padding:0}#newsletter_signup .textfield{background:#f5f5f5;font-size:14px;-moz-border-radius:3px;-webkit-border-radius:3px;border-radius:3px;border:none;padding:13px 10px;width:95%;box-shadow:inset 0px 2px 3px rgba(0,0,0,.1);clear:both;color:#8f8f8f;margin:0;box-sizing:content-box;border:1px solid #ccc}#newsletter_signup .textfield:focus{background:#fff;box-shadow:0px 0px 0px 3px #fff38e,inset 0px 2px 3px rgba(0,0,0,.2),0px 5px 5px rgba(0,0,0,.15);outline:none;background:#f5f5f5\9;color:#000;margin:0}#newsletter_signup .inputs #submit_newsletter{cursor:pointer;text-decoration:none;width:100%;margin-top:20px;padding:15px 0;color:#fff;font-size:14px;font-weight:500;letter-spacing:1px;text-align:center;text-decoration:none;background:-moz-linear-gradient(top,#b9c5dd 0%,#a4b0cb);background:-webkit-gradient(linear,left top,left bottom,from(#b9c5dd),to(#a4b0cb));-moz-border-radius:5px;-webkit-border-radius:5px;border-radius:5px;border:1px solid #737b8d;-moz-box-shadow:0px 5px 5px rgba(0,0,0,.1),inset 0px 1px 0px rgba(255,255,255,.5);-webkit-box-shadow:0px 5px 5px rgba(0,0,0,.1),inset 0px 1px 0px rgba(255,255,255,.5);box-shadow:0px 5px 5px rgba(0,0,0,.1),inset 0px 1px 0px rgba(255,255,255,.5);text-shadow:0px 1px 3px rgba(0,0,0,.3),0px 0px 0px rgba(255,255,255,0);display:table;position:static;clear:both;background:linear-gradient(top,#b9c5dd,#a4b0cb);filter:progid:DXImageTransform.Microsoft.Gradient(GradientType=0,StartColorStr=#b9c5dd,EndColorStr=#a4b0cb);-ms-filter:"progid:DXImageTransform.Microsoft.Gradient(GradientType=0,StartColorStr=#b9c5dd,EndColorStr=#a4b0cb)";background:-o-linear-gradient(top,#b9c5dd,#a4b0cb)}#newsletter_signup .inputs #submit_newsletter:hover{cursor:pointer;background:-moz-linear-gradient(top,#a4b0cb 0%,#b9c5dd);background:-webkit-gradient(linear,left top,left bottom,from(#a4b0cb),to(#b9c5dd));background:linear-gradient(top,#a4b0cb,#b9c5dd);filter:progid:DXImageTransform.Microsoft.Gradient(GradientType=0,StartColorStr=#a4b0cb,EndColorStr=#b9c5dd);-ms-filter:"progid:DXImageTransform.Microsoft.Gradient(GradientType=0,StartColorStr=#a4b0cb,EndColorStr=#b9c5dd)";background:-o-linear-gradient(top,#b9c5dd,#a4b0cb)}.image_error{color:red;font-size:12px;font-weight:300;letter-spacing:1px;margin-bottom:7px;display:block;margin-top:4px}.errorinput{margin-bottom:17px}.mysuccess_msg,.myerror_msg{border:1px solid;margin:10px 0;padding:6px 6px 6px 40px;background-repeat:no-repeat;background-position:10px center}.mysuccess_msg{color:#4f8a10;background-color:#ffffe0;border-radius:3px;display:none;border-color:#e6db55;background-image:url(data:image/gif;base64,R0lGODlhGAAYAPf/AP///1XPGFnRF1DNGEvLGCC3G0bIGUHGGV7SFyS4GzG+Gii6Giy8Gvr6+mbZGF7TFy2+GjbAGWLVF2PVF1PNA/X19WPWF9/f32HZGFHPGG/mGCS5G8Hxmii8Gm3hGB3SH2DYAgm7CDLAGrq6ulnSFwa6CCi7Gvz8/DzEGSC4G0vNGBy1G2faGDfCGQK5CGnfGOz64TvDGbjtkez55F7HSD69BSW/HPb98LbrkSizC22/ZVHQGfT87V/XAh28HBy3Gxy2Gzm7DDvCGR/GHrnFuVrVGFLRGPf39zTeJE7JAxy+F3G6cyyzCmDYEjvEGVHRGTS7EjG/Gv39/R29HD28BEvMGEPBBG3gGDLUHRK8CFDbGmneGMbKxh7EHbjDuWPXGGDWGOvr6w25E7fashHGFFbQDSS7GzfTHWbfEsrwsr6+vjW7NDTcHpzoYaa/pjm6PJLWcyTCEEa+JoTOdRrOHND1siC8B1rTF0zZGyrXH6vEqjneIzDgH/v7+6a8p2jYFSi9GtXyx0bkHTjWHV7YFFbRGMDAwM7OzjjCJz/dHG3iGEW5HsvLyyzPHWHYBCLCHSOwBVbTGTHAGkzKIDzVG1bTGFbSGTbCGfL77Si7FtXh1D/PGhe9B0HDFGfgGWziFtfX19Xd1F/UF6rmgrG+sjS5DVzVBCG4D2XbCFDmHQq6DFfVGUa+Pju/FGDXCRfAB6PrZyK7IS++Jiy+KGrhGPDw8GG5ZPv++Wi7aSrZH1vTA1K6VFnSBozNgWfHT7nnoxrKGU7LCRjNGx/OHmnNMuPj4xS9Ch+4BmHDOQ/EEUfaG5PFjijQHi3SHYPRZIzYYjrgHhS6GQ++CWTZGBG6E1/WAjHRHZjjZUHDDkfBCV/VGEbJGVfRA1/EQWfFSGbcGEDiHWfbGFzXGELXG1XQGKnrdmXbGEznHTq8B1bKDjC5NGnbETreHtHzuNX2u17WDEC6HCy9GkfEA6jscCjMHlvXGG7kGSm+G2PbByPGHWjcGMbOxdXyxDzUGyW8HP///yH5BAEAAP8ALAAAAAAYABgAAAj/AP8JHCjwljsO82BxqMODoEOHN8qtA1HNEb4eIFC1gfHQYbs/uj4p8nDFgyJ7Gky5ktFRIA5e717oY+GgJotwW2ih4XatYxoKTcx9sTBBgtEJEyxM++aJwiiHM9KVwaDtwQMEWLM+EAUGA6Ek/Ag+k1fvDgkBaNOmJXGniLhgxAZiylbJErkAePPqBQCgUKRVVgIJ/EVlRwYVAxIrVsyXr5EnNeAIdIZORRUCmDNnbsxXiwpsyAR6C2JgmwEDfCedRs05FR4DnRYJ7FbqgG3OtzmfU2a7FTyBvpjEQLGJs3EAgsahcCIEihyBcyBFuNQv0XG+4Ci1aBEhQg4aAsfYwVGgQNIgdsehnREhIgr5Y70E1kJ0igEDCFjYcN5jDQKEePZlEocmAy3zyj0LLGBCM3zwhUQjgHRgQoIdcKJDAwOFwUoWNiSQwAbM5JIHPWZs4GEC/hgjSygO7TNLCPmkUMCMNM6YwiPSKKHHCQ6dQMQaIQAzxBQ/rLACED50MUwIsbhRQUcNcIELNSUkI8wHH9BBRgmq7OLFky1JcQEpS7wRjQsuiKGOLX6A0kdLBDVQzCGGjDCCGoyAcgScfPb5T0AAOw==)}.myerror_msg{color:#d8000c;background-color:#ffbaba;border-radius:3px;display:none;background-image:url(//sanatatefaradoctor.ro/wp-content/plugins/email-subscribe/css/../images/1378845578_Error.png)}.AjaxLoader{margin:10px 0;padding:6px 6px 6px 40px;display:none;font-weight:700;vertical-align:middle}.AjaxLoader img{padding-right:10px;margin-top:-7px;vertical-align:middle;padding-right:10px}.ajaxLoaderWidget{margin:10px 0;padding:6px 6px 6px 40px;display:none;font-weight:700;vertical-align:middle}.ajaxLoaderWidget img{padding-right:10px;margin-top:-7px;vertical-align:middle;padding-right:10px}.ajaxLoaderWidget img{border-radius:0;box-shadow:none}.Nknewsletter-widget{margin:0 auto}.Nknewsletter_description{margin:0 0 28px;padding:0;font-weight:300;line-height:1.625}.Nknewsletter_name{border:1px solid #ccc;border-radius:3px;font-family:inherit;padding:10px;width:100%}.Nknewsletter_email{border:1px solid #ccc;border-radius:3px;font-family:inherit;padding:10px;width:100%}.Nknewsletter_space{clear:both;margin-bottom:20px}.Nknewsletter_space_submit{min-width:150px;padding:10px;width:100%}.Nksnewsletter_text_align_left{text-align:left}#chkagreeornot{vertical-align:middle}.agree_term{vertical-align:middle}.agree_term a{text-decoration:underline}.nk_newsletter_agree{vertical-align:middle}.nk_newsletter_agree{vertical-align:middle}.nk_newsletter_agree a{text-decoration:underline}
#fancybox_ns-loading_{position:fixed;top:50%;left:50%;margin-top:-22px;margin-left:-22px;width:44px;height:44px;background:url(data:image/png;base64,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) 0 -108px;opacity:.8;cursor:pointer;z-index:1000000;display:none}#fancybox_ns-loading_ div{width:44px;height:44px;background:url(data:image/gif;base64,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) center center no-repeat}#fancybox_ns-overlay{position:absolute;top:0;left:0;width:100%;z-index:1100;display:none;height:100%}#fancybox_ns-tmp{padding:0;margin:0;border:0;overflow:auto;display:none}#fancybox_ns-wrap{position:absolute;top:0;left:0;padding:20px;z-index:1101;outline:none;display:none;z-index:9999;box-sizing:content-box}#fancybox_ns-outer{position:relative;width:100%;height:auto !important;background:#fff;-webkit-box-shadow:0px 0px 15px rgba(0,0,0,.5);-moz-box-shadow:0px 0px 15px rgba(0,0,0,.5);box-shadow:0px 0px 15px rgba(0,0,0,.5);filter:progid:DXImageTransform.Microsoft.Blur (pixelradius=15,enabled="true");box-sizing:content-box}#fancybox_ns-content{width:0;height:0;padding:0;outline:none;position:relative;overflow:hidden;z-index:1102;border:0 solid #fff;box-sizing:content-box}#fancybox_ns-hide-sel-frame{position:absolute;top:0;left:0;width:100%;height:100%;background:0 0;z-index:1101}#fancybox_ns-close{position:absolute;top:-18px;right:-18px;width:36px;height:36px;background:url(data:image/png;base64,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) 0 0 no-repeat;cursor:pointer;z-index:1103;display:none}#fancybox_ns-error{color:#444;font:normal 12px/20px Arial,Helvetica,sans-serif;padding:14px;margin:0}#fancybox_ns-img{max-width:100%;max-height:100%;padding:0;margin:0;border:none;outline:none}#fancybox_ns-frame{width:100%;height:100%;border:none;display:block}#fancybox_ns-left_,#fancybox_ns-right_{position:absolute;bottom:0;height:34px;width:30%;cursor:pointer;outline:none;z-index:1102;display:none;top:50%;margin-top:-16px}#fancybox_ns-left_{left:0}#fancybox_ns-right_{right:0}#fancybox_ns-left-ico_,#fancybox_ns-right-ico_{position:absolute;top:50%;left:-9999px;width:36px;height:36px;margin-top:-15px;cursor:pointer;z-index:1102;display:block}#fancybox_ns-left-ico_{background:url(data:image/png;base64,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) 0 -36px no-repeat}#fancybox_ns-right-ico_{background:url(data:image/png;base64,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) 0 -72px no-repeat}#fancybox_ns-left_:hover span{left:19px}#fancybox_ns-right_:hover span{left:auto;right:19px}#fancybox_ns-title{font-family:Arial,Helvetica,sans-serif;font-size:12px;z-index:1102;background:#000}.fancybox_ns-title-inside{position:relative;padding-bottom:10px;color:#333;text-align:center;background:#fff}.fancybox_ns-title-outside{color:#fff}.fancybox_ns-title-over{position:absolute;bottom:0;left:0;color:#fff;text-align:left}#fancybox_ns-title-over{display:block;padding:10px;background-color:#000;background-color:rgba(0,0,0,.5)}.fancybox_ns-title-float{position:absolute;bottom:-20px;padding:6px 12px;width:auto;color:#fff;font-weight:700;white-space:nowrap;background-color:#000;background-color:rgba(0,0,0,.7);-webkit-border-radius:6px;-moz-border-radius:6px;border-radius:6px}.Imglink{color:#fff;font-size:13px;font-weight:700}.clear_description_{margin-top:5px;line-height:18px;color:#fff}.playbtnCss{display:block;position:absolute;top:0;left:0;bottom:0;right:0;z-index:1;background:url(data:image/png;base64,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) no-repeat center center}.fancybox_ns-skin{background-color:transparent;box-shadow:0 0 0 rgba(0,0,0,0) !important}
sarcina – Sănătate fără doctor Sari la conținut
De-a lungul timpului am acordat o importanță foarte mare alimentației și sănătății adulților dar am omis copiii. Din cauza ignoranței părinților, cu toate că ei cred că se implică într-un mod special în educație și le sare muștarul când le atragi atenția despre acest lucru, copiii suferă încă din burta mamei, unde nu primesc îngrijirea adecvată. Alimentația nesănătoasă, tutunul, alcoolul, stresul, presiunea celor din jur, moda societății, frica, fac din mama care poartă sarcina un mediu nociv pentru sănătatea bebelușului. Dacă se mai recurge și la cezariană și se întrerupe alăptatul natural, deja viața copilului respectiv este compromisă și din păcate, părinții sunt de vină. Au condamnat o viață de om la boală și durere. Valul distrugător al necesității de proprietate, a schimbat părinții în persoane care își atribuie copiii, considerându-i un lucru material, o proprietate și cred că pot să-i transforme în frustrările și complexele lor. Trebuie să înțelegem că nu noi am creat acei copii, mulți părinți erau inconștienți, beți, drogați în timpul actului sexual și totuși cred mai apoi că ei, cu „minunata” lor putere, au reușit să fabrice o viață de om. Este total fals, nu are niciun sens acest lucru. Creația, oricare ar fi ea, este un act perfect conștient, iar cum noi nu suntem mai deloc conștienți, cu siguranță nu putem crea viață. Să încetăm să ne mai considerăm zei care creează până în momentul în care vom deveni cu adevărat zei.
Suntem obligați ca părinți să le asigurăm copiilor dezvoltarea naturală și armonioasă fără să intervenim nici mai mult nici mai puțin decât este necesar. Unui părinte atent sau cât de cât conștient îi va veni foarte ușor să educe un copil, deoarece el este capabil să observe și să înțeleagă procesele naturale. Unui copil sănătos nu-i sunt necesare preparatele nutritive scumpe, creme, pudre, tratamente, suplimente alimentare etc. pentru că toate acestea sunt doar o formă de comerț. Acei porci materialiști care au transformat lumea în clienți fără niciun sentiment și-au băgat, desigur, coada lor șfredelată și în viața inofensivilor copii. Nu e treaba noastră să-i judecăm pe ei, dar este obligația noastră să ne formăm și pregătim copiii pentru viața pe care o vor urma. Să nu uităm că pruncii învață prin imitare, nu prin judecare. Ei nu pot analiza situația așa cum fac unii adulți și spun unii adulți pentru că doar unii pot analiza, majoritatea oamenilor încă imită întreaga lor viață. Nu putem spune unui copil să nu fumeze dar noi să avem țigara în mână, pentru că mentalul lui nu va înțelege nimic. Subconștientul e obiectiv, el nu judecă, nu analizează, ci doar se impregnează cu informație.
O altă problemă de care se lovesc copiii din zilele noastre este așa zisa modă de care părinții nu se pot îndepărta deloc. Le este imposibil să facă ce este natural daca nu este la modă. Mamele consideră total ciudat să alăpteze un copil până la vârsta de un an jumătate sau doi ani deoarece cred că își vor deteriora aspectul sânilor, le este total imposibil să hrănească la sân un copil în public însă nu le este deloc rușine să pozeze goale sau în tot felul de ipostaze jalnice. Taților li se pare absurd să se abțină de la actul sexual în timp ce femeia este însărcinată sau alăptează, le este imposibil să se abțină să nu judece, să nu supere și să înțeleagă toate capriciile femeii în aceste perioade sensibile. Părinții consideră greșit să-și lase copiii cât mai mult timp în natură crezând că se vor îmbolnăvi, li se pare demodat să folosească scutece curate din bumbac, în locul acelora sintetice și pline de chimicale etc. Astfel copiii vor deveni bolnavi sau predispuși la boli, alergici, autiști, plin de complexe și probleme psihice, incapabili și clienți fideli ai porcilor materialiști.
În continuare ne-am propus să prezentăm câteva principii de alimentație a copiilor cu vârsta cuprinsă între 1 și 3 ani. Această perioadă este critică pentru ei pentru că mamele conștiente încep să înțarce, copiii au nevoie de o cantitate mai mare de nutrienți și organismul lor se adaptează la noul stil alimentar pe care îl vor urma, cu mici modificări, întreaga viață. Înainte de a începe vrem să repetăm că este obligatoriu ca mamele să alăpteze atâta timp cât au lapte, iar dacă lactația se întrerupe vina este desigur a părinților. Cauzele sunt de obicei hormonale, mai exact actul sexual care se întreține în timpul și după sarcină. El va deregla secrețiile hormonale ale femeii. Ca să înțelegem mai ușor, organismul va percepe actul sexual ca pe o necesitate de a naște un nou copil, astfel lactația se va opri și se va forța pregătirea sistemului reproducător feminin pentru o nouă fecundare. Dorințele animalice ale taților, în general, dar nu numai, vor trebui înțelese și stăpânite, iar masturbarea sau actul sexual cu alte femei nu va culmină nicăieri altundeva decât în distrugerea relației și compromiterea educației și vieții copilului. Nașterea unui copil, necesită o responsabilitate corectă din partea ambilor părinți.
PARTEA I: PRINCIPII ALIMENTARE
Odată cu împlinirea vârstei de 1 an, copiii încep să fie înțărcați. Se recomandă alternarea progresivă a hranei normale cu laptele matern, cu scopul de a obișnui într-un mod echilibrat sistemul digestiv al copilului. În zilele noastre rar mai sunt mame care-și alăptează copiii după vârsta de 1 an, însă pe vremuri, mai ales în zonele rurale, acest lucru era obișnuit. Există copii care au supt până la vârsta de 3 ani. Tinând cont de acest aspect al alternării hranei cu alăptarea, vom descrie mai departe necesarul energetic și de nutrienți pentru un copil cu vârsta cuprinsă între 1 și 3 ani, care este ușor modificat față de cel al unui sugar exclusiv.
Necesarul energetic
După vârsta de un an copilul începe deja să fie activ: se mișcă, scoate sunete sau chiar vorbește, drept consecință necesarul energetic va crește progresiv. Carbohidrații de calitate, neprocesați chimic, precum cerealele integrale, orezul, fructele, legumele și mierea de albine vor sta la baza alimentației. Ei vor asigura cu certitudine completara nevoilor nutritive ale alăptatului, precum fibre, vitamine și minerale. În același timp vor ajuta la adaptarea echilibrată și sănătoasă a sistemului digestiv al viitorului adult la alimentele pe care le va consuma cel mai frecvent în viață.
Necesarul de grăsimi
În acest interval de vârstă, multe organe sunt încă în plină dezvoltare. Poate cel mai important organ, creierul, necesită grăsimi de calitate pentru funcționare și dezvoltare. În plus grăsimile asigură cel mai mare aport energetic în comparație cu glucidele și proteinele. Vom ține cont de aceste lucruri deosebit de importante și vom introduce în alimentația copilului produse care conțin grăsimi de calitate, precum laptele crud de capră (doar dacă sursa este de încredere), laptele prins de capră, peștele gras, brânzeturi proaspete realizate în casă, ouăle, uleiurile vegetale presate la rece etc. Pentru sănătatea copilului se va evite o dietă săracă în grăsimi.
Necesarul de proteine
Tot acum procesele de creștere și dezvoltare sunt accelerate, iar necesarul trebuie luat în calcul. În pricipiu, alimentele recomandate pentru conținutul lor de grăsimi includ și proteine de calitate. Nu se recomandă o dietă vegetariană la această vârstă, deoarece nu se va putea atinge aportul optim de proteine și grăsimi doar din semințe și legume. Copilul va trebui să mănânce o cantitate vegetală mult mai mare, ceea ce, din cauza sitemului digestiv prematur, este imposibil. Ca variație de alimente vegetale, care se vor introduce în dietă, vor fi legume precum lintea, fasolea, mazărea, soia, semințele de cânepă (bogate în proteine și acizi grași esențiali), năutul etc.
Necesarul de calciu
Creșterea și dezvoltarea dinților și a oaselor necesită o mare cantitate de calciu și alte minerale importante. Cele mai bune surse de calciu sunt orzul și grâul verde, lactatele, sardinele, semințele de cânepă, soia, fasolea albă, semințele de susan, verdețuri cu frunza verde închis, gălbenușul de ou, morcovul, alunele etc. Laptele de capră se va consuma crud, integral, proaspăt sau sub formă de lapte acru și brânzeturi proaspete, preparate în casă. Se vor evita laptele și preparatele din lapte pasteurizat.
Necesarul de vitamina B
Cea mai sănătoasă metodă de procurare a vitaminei D este prin expunerea moderată la razele Soarelui. În acest fel vitamina D se sintetizează la nivelul pielii, însă există și alte surse importante de vitamina D cum ar fi peștele oceanic gras, laptele integral crud (doar dacă sursa este de încredere), untul, ficatul etc.
Necesarul de fier
Fierul are rol de bază în producerea hemoglobinei și este indispensabil pentru metabolizarea vitaminelor B și funcționarea sistemului enzimatic. El stimulează procesul de creștere, mărește rezistența la îmbolnăvire, asigură o culoare sănătoasă a pielii etc. Principalele surse de fier sunt ficatul de vită, carnea de vită, gălbenușul de ou, soia, legumele verzi, fulgii de ovăz, tărâțele de grâu și porumb, nucile, alunele etc. De menționat este că Vitamina C stimulează absorbția fierului, astfel se va lua în calcul consumul corespunzător de fruncte și legume proaspete.
Necesarul de fructe, legume și alte vegetale
Fructele, legumele și alte plante, dacă sunt consumate proaspete, neprocesate termic, asigură pe lângă energie, minerale, vitamine și pricipiile active, cu efecte medicinale, precum fitohormonii de creștere, antibiotice vegetale (fitoncide), uleiuri volatile, alcaloizi etc. Se recomandă consumul cât mai variat și de regulă fructele, legumele și plantele de sezon. Transformarea lor în sucuri, piureuri și ceaiuri este o metodă excelentă de consum. Se urmăresc ceaiurile realizate din plante bogate în vitamine și minerale, precum rădăcina de Păpădie, muguri de Plop negru, Coada-șoricelului, frunze de Dud etc.
Necesarul de sare
Suplimentarea cu sare nu este obligatorie la această vârstă, însă o sare naturală, neiodată, de ocnă, poate asigura un surplus de minerale naturale. Totuși, nu se va depăși doza de 2g pe zi și în niciun caz nu se va utiliza sarea iodată.
Alimente de evitat
E forțat spus „alimente” însă indrustria alimentară așa le consideră. În alimentația oricărui copil, dar și la adult, vor trebui evitate cu orice preț următoarele produse: zahărul alb rafinat și orice aliment care îl conține, sarea iodată fină, laptele pasteurizat și cel UHT, orezul alb, făina albă sau orice aliment care o conține, sucurile sau băuturile răcoritoare din comerț, produsele din carne procesată, conservele ce conțin conservanți chimici, alimentele congelate.
Sfaturi practice
aspectul mâncării să fie cât mai interesant şi diversificat; porţiile să fie mici şi atractive, lăsându-i copilului opţiunea de a alege singur cantitatea consumată; dacă refuză un anumit aliment, acesta trebuie îndepărtat de lângă el şi trebuie evitat să se acorde prea mare atenţie acestui lucru. Nu trebuie să i se ofere o alternativă imediat, ci trebuie aşteptat până la masa următoare; când se pregătesc primele mese, se adaugă în mâncarea solidă o porţie mare de lapte de sân, ceai medicinal, apă sau lapte de capră; copiii au nevoie de gustări sănătoase între cele 3 mese principale, precum fructe proaspete, legume crude, fructe uscate, brânzeturi proaspete, lapte de capră crud integral etc.; nu uitați să educați copilul să consume zilnic o cantitate suficientă de apă și lichide; purtați copilul în natură, să ia contactul cu plante, animale, praf, polen tocmai pentru că acum este momentul pentru a se adapta la mediul exterior fără a crea alergii și intoleranțe; un alt secret este ca mama să mănânce asemănător în perioada sarcinii și alăptării, ne referim aici la produse nu la cantitate, evident că mama va consuma o cantitate mai mare de alimente, însă aceleași produse. Astfel informația alimentelor este trecută prin laptele matern la prunc imprimându-se în matricea copilului, el devenind foarte tolerabil la acele alimente. Acesta este și explicația pentru care o mama care consuma alcool sau fumează în timpul sarcinii sau alaptatului va transmite copilului o sensibilitate la aceste vicii. PARTEA A II-A: EXEMPLU DE MENIU PENTRU O ZI
Necesarul caloric și nutritiv
În realizarea meniului se va ține cont în primul rând de necesarul energetic și nutritiv pentru un copil cu vârsta cuprinsă între 1 și 3 ani, cu o masă corporală de 10 – 15 kg. Ca și strategie de calcul vom ține cont de raportul nutritiv al laptelui matern matur astfel:
100g de lapte matern are o valoare energetică de 75kcal, 7.7g glucide, 1.1g proteine și 4.5g lipide. Cu alte cuvinte necesarul aproximativ de glucide-proteine-lipide este 60% – 10% – 30%. Glucide [g] Proteine [g] Lipide [g] Energie [kcal] 120 (60%) 20 (10%) 60 (30%) 1100-1300
Observație: Am considerat că un copil ar suge de 5 ori pe zi a câte 300g de lapte matern sau de 6 ori pe zi câte 250g. Un calcul simplu ne-ar conduce la rezultatul: 5*3*75kcal/servire = 1125kcal/zi. La fel am înmulțit glucidele, proteinele și lipidele.
Mic dejun: Mix de fructe pasate cu miere de albine și polen apicol.
Ingrediente: pepene galben, caise, nectarine, afine, goji, o lingură de miere de albine, o linguriță de polen apicol.
Total grame: 220 grame din care 47g glucide, 4g proteine, 1.5g lipide, 3.4g fibre + 50-100ml apă pentru vâscozitate.
Total kcal: 230.
Gustare: o porție de 200g de lapte de sân sau o cană de lapte integral de capră/lapte acru de capră cu valoare energetică de 150kcal, 14g glucide, 3g proteine, 8.5g lipide.
Prânz: orez integral cu legume.
Ingrediente: orez integral, ceapă verde, usturoi verde, morcov, ulei de măsline, oregano, sare de ocnă.
Total grame: 170 grame din care 45g glucide, 6g proteine, 20g lipide, 4g fibre.
Total kcal: 410.
Gustare: o porție de 200ml de lapte de sân sau o cană de lapte integral de capră/lapte acru de capră cu valoare energetică de 150kcal, 14g glucide, 3g proteine, 8.5g lipide.
Cină: Suc de legume cu pudră organică de orz verde.
Ingrediente: morcovi, sfeclă roșie, pătrunjel verde, pudră organică de orz verde, o lingură de ulei integral de cânepă .
Total grame: 360 grame din care 30g glucide, 6.5g proteine, 20g lipide, 4g fibre.
Total kcal: 190.
TOTAL ZI:
Glucide [g] Proteine [g] Lipide [g] Fibre [g] Energie [kcal] 150 (64%) 22.5 (9%) 58.5 (27%) 11.4 1130
Mi-am propus acum ceva vreme să realizez un așa-zis dicționar cu produsele pe care le cumpărăm uzual din supermarket. Vreau să fie un loc unde fiecare, dacă dorește, să găsească informații utile despre un anumit produs și o să încerc să dau și denumirea, marca, ingredientele etc. Pe parcurs o să înțelegeți la ce mă refer.
Astăzi am cumpărat pește și pentru că l-am ales după anumite criterii, o să descriu aici, în acest articol, mai multe tipuri de pește, care este bun și care nu.
Peștele este un aliment complet, o carne ușor de digerat (până în 4 ore) care conține proteină de bună calitate, acizi grași, minerale și vitamine. În funcție de tipul de pește, felul în care a crescut și modul prin care a fost conservat, de la unii putem beneficia de un complex mai mare de calități, pe când alții sunt chiar toxici pentru organism și va trebui să facem tot posibilul ca să-i evităm.
În ordine alfabetică, din ce găsim în comerț în mod obișnuit, este bibanul . Un pește bun la gust, ce conține cea mai mare cantitate de proteină după ton și păstrăv, mai multe vitamine, minerale și mai mulți acizi grași decât crapul. Totuși este cap de listă între peștii românești la cantitatea de mercur și colesterol. Ca să evităm aceste dezavantaje, vom consuma bibani de dimensiune mai mică, undeva până în 0,5 kg.
Carasul este cel mai cunoscut și răspândit pește de apă dulce din România. Face parte din familia ciprinidelor, la fel ca și crapul. Așa cum îl descriam când eram mic, este un pește cu care trebuie să te mulțumești atunci când nu ai prins un crap. Foarte gustos, este un pește slab, cu colesterol puțin, iar din punct de vedere nutritiv este asemănător crapului. Se poate consuma fără probleme, mai ales că se găsește greu la dimensiuni mari. Încercați să-l cumpărați viu.
Codul este un pește oceanic, găsit la noi în țară exclusiv în stare congelată. Apropo de acest aspect, am văzut în ultima vreme prin supermarket-uri produse pe care le găsim de obicei congelate, în stare proaspătă. Să fie chiar așa? Spre exemplu, crevetele este un aliment extrem de perisabil. Cu alte cuvinte, este practic imposibil să-l trasporți de la câteva mii de kilometri în stare proaspătă. Aceste produse au fost inițial congelate și ulterior, pentru a atrage clientul, sunt decongelate și prezentate ca produse proaspete. Deci să nu cădeți în capcana aceasta, alimentele decongelate trebuie consumate imediat, nu lăsate la expoziție pentru câteva zile și apoi consumate. Codul este un pește slab, ce conține o proteină de calitate, un indice caloric mic și are printre cea mai mică cantitate de colesterol. Este ideal pentru dietele celor care vor să slăbească. Ca dezavantaj, conține o cantitate relativ mare de mercur (vezi tabelul de mai jos), dar consumat la dimensiuni mici, acest dezavantaj poate fi evitat. Un alt aspect importat atunci când cumpărăm pești congelați este să verificăm integritatea produsului, aspectul după dezghețare (carnea să nu fie moale, lipiciosă și să nu se desprindă de pe oase) și data capturii. Peștele este recomandat să se consume până în maximum 6 luni de la congelare.
Următorul pește este crapul . Frecvent întâlnit la noi în țară și conține o cantitate însemnată de vitamina B12, Omega 3, seleniu, proteine și fosfor. Crește în râuri, lacuri, iazuri și bălți în mod natural sau cultivat. După cum știți cu toții, de regulă în crescătoriile mari, acești pești sunt furajați și nu întotdeauna cu lucruri sănătoase, drept concluzie îi putem evita, optând spre cei prinși în sălbăticie sau crescuți în mod natural. Un alt lucru important în alegerea crapului pentru consum este greutatea lui. Crapul este un pește gras, care conține mult colesterol, însă cei tineri până în 1.5kg, nu sunt atât de grași și nici nu au acumulat foarte multe toxine de-a lungul vieții. Per total, crapul este un pește bun, indicat consumului atâta timp cât se respectă ceea ce am scris mai sus, mai rămâne problema prețului, care este destul de piperat pentru noi, cei de rând.
Heringul este un pește mic, care trăiește în bancuri, în nordul Atlanticului. Se întâlnește la noi sub formă congelată, afumați sau la conservă. Are foarte multe oase, de aceea cea mai indicată formă de consum este la conservă, deoarece prin fierbere oasele se topesc. Este foarte bogat în grăsimi nesaturate, la fel ca și sardinele, din ele fabricându-se uleiul de pește. Poate fi consumat fără probleme oricât de des.
Următorul pește foarte frecvent consumat de noi este macroul . Se mai numește și scrumbia albastră și da, este înrudit și foarte asemănător din punct de vedere nutrițional cu scrumbia de Dunăre. Este cel mai gras pește pe care îl consumăm în mod uzual și are cea mai mare energie calorică (vezi tabelul de mai jos). Datorită cantității mari de acizi grași, este indicat persoanelor care sunt supuse unei doze mari de stres. Conține retinol, niacina, piridoxina, acid ascorbic, riboflavina, fier, potasiu și fosfor, fiind ideal în dietele vegetariene care includ și peștele ca aliment. Totuși, pentru cei care în mod normal au o dietă bogată în grăsimi animale, se va ține cont de cantitatea de macrou consumată. Un alt avantaj al macroului este prețul, care este accesibil tuturor, dar nu uitați ce am scris la cod. Mare grijă la aspectul cărnii după decongelare.
Merluciul este un pește asemănător, din punct de vedere nutrițional, cu codul, doar că, față de cod conține foarte puțin mercur. Este un pește slab, cu o cantitate redusă de colesterol, recomandat în curele de slăbire. La fel ca toți peștii oceanici, acesta poate fi întâlnit în supermarket-uri doar sub formă congelată.
Evitați total pangasius . Este un pește toxic, „pește mutant”, așa cum îl numeam la cantină, care trăiește în cele mai poluate și mizerabile ape. Sunt furajați cu tot felul de chimicale, iar din punct de vedere nutrițional este foarte sărac. Evitați-l fără să ezitați, cumpărați orice altceva.
Păstrăvul de crescătorie , pentru că păstrăvul sălbatic nu l-am întâlnit vreodată în supermarket, este un pește care crește în apele reci, curate și limpezi de munte. Este unul dintre cei mai sănătosi pești, atâta timp cât nu a fost furajat cu chimicale în crescătorii. Conține cea mai mare cantitate de proteină după ton și chiar dacă mulți mă vor contrazice, din punct de vedere nutrițional, înlocuiește fără probleme somonul. Are o cantitate infimă de mercur, nivel scăzut de colesterol, este foarte bogat în acizi grași Omega 3, vitamina D, acid folic și vitamina B12. Este recomandat femeilor însărcinate și celor care alăptează, în dietele vegetariene care includ peștele, sportivilor și celor care desfășoară un efort psihic și fizic intens. Nu există dezavantaje la acest tip de pește, doar nevoie de atenție atunci când îl cupărați. Am văzut unele crescătorii care sunt suprapopulate și care dispun de hrană chimică din belșug. Deci, atenție.
Rechinul nu este un pește care trebuie consumat de om. E ca și cum am mânca hienă sau lup. Rechinul este un sanitar al mărilor, se hrănește cu resturi, pești bolnavi și multe alte lucruri degradate. Conține o cantitate foarte mare de mercur, toxine și alte metale grele. Îl vom evita cu orice preț.
Un alt pește foarte întâlnit la noi este somnul . După cum toți știți, este un pește foarte gras, cu o cantitate mică de proteină și foarte multe calorii. Recomand a se consuma acest pește doar dacă are o greutate până într-un kilogram, când este destul de gustos și nu prea gras, în rest, încercați să-l evitați. El este un sanitar al râurilor, așa că asimilează multe toxine odată cu trecerea timpului și creșterea în greutate.
Somonul este un fel de păstrăv de ocean. Este bun, dar vreau să aduc doar atât la cunoștință: nu cumpărați somon de crescătorie, ci doar sălbatic. Somonul are culoarea roșie din cauza consumului în mod natural de creveți care la rândul lor consumă alge și microorganisme marine ce conțin pigmentul astaxantin. Un somon de crescătorie are culoarea albă. De ce este roșu atunci? Vă dați seama singuri. Cum am scris la păstrăv, dacă nu sunteți siguri pe originea somonului, atunci cumpărați un păstrăv, veți salva și ceva bani. Lăsați, cum se spune, fițele. Din punct de vedere nutrițional păstrăvul este asemănător, dacă nu superior.
Știuca , la fel ca păstrăvul, este un pește regal. Nu degeaba împăratul Frederic II Barbarossa, pescar de pasiune, a inventat mitul știucii gigantice. Este un pește slab, gustos, fără oase, ce conține o proteină de foarte bună calitate, complexul de vitamine B1-B12, cupru , seleniu, magneziu, potasiu și Omega 3. Deja îmi amintesc știuca umplută cu orez și dată la cuptor de Paști. O recomand cu tărie a fi consumată, mai ales că este dificil să o crești artificial și cu chimicale. Nu cred că există așa ceva, deocamdată. Ca dezavantaje majore sunt prețul și faptul că nu o găsim oriunde și oricând.
Închei, chiar dacă mai sunt și alți pești, cu tonul . Sunt multe sortimente de ton și cei mai indicați consumului sunt speciile care ating dimensiuni cât mai mici, din cauză cu nu au un conținut mare de mercur, cum ar fi Tonul negru (Blackfin Tuna), Tonul Tongol (Tongol Tuna), Tonul obez de Atlantic (Bigeye Tuna) și Bonita cu abdomen vărgat (Skipjack Tuna). Tonul de evitat este Tonul cu aripioare galbene (Yellowfin Tuna), Tonul alb (Albacore) și Tonul albastru (Bluefin Tuna). Citiți pe conserve atunci când cumpărați și căutați speciile enumerate mai sus. Din punct de vedere nutrițional, tonul este un pește bogat în proteine, reprezintă o importantă sursă de Omega 3, acizi grasi EPA (acidul eicosapentaenoic) și DHA (acidul docosahexanoic) și conține puțin colesterol. O salată de ton ne salvează rapid dintr-o foame și atunci când nu avem timp să gătim. Ar mai fi de adăugat aici, pentru că cel mai frecvent tonul este întâlnit în conserve, să se evite conservele în ulei. Nu că ar fi toxice, dar acizii grași sunt solubili în ulei, iar atunci când aruncăm uleiul, scăpăm și de lucruri bune. Alegeți conservele de pește în saramură. Acizii grași sunt insolubili în apă.
Valori nutritive pește nr. crt. Pește [100g] Lipide [g] Colesterol [mg] Proteine [g] Calorii [kcal] Mercur [ppm] 1 Biban 1 90 19.4 91 0.150 2 Caras 1.8 50 17.5 87 0.090 3 Cod 0.7 43 17.8 82 0.111 4 Crap 5.6 66 17.8 127 0.110 5 Hering 9 60 18 158 0.084 6 Macrou 14 70 18.6 205 0.050 7 Merluciu 0.9 52 16.6 79 0.079 8 Păstrăv 6.6 58 20.8 148 0.071 9 Rechin 4.5 51 21 130 0.979 10 Somn 18.8 58 16.8 224 0.025 11 Somon 6.3 55 19.8 142 0.022 12 Știuca 0.7 39 19.2 88 0.030 13 Ton 4.9 38 23.3 144 0.200